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A road map for building strong and secure relationships for those who struggle with anxiety in their romantic connections.
An estimated 47 million Americans identify as having an anxious attachment style, which can make being in relationships turbulent and emotionally taxing for them. According to groundbreaking research in the field of attachment, anxious types are more prone to insecurity, jealousy, codependency, and other behaviors that get in the way of finding and sustaining love. In Anxiously Attached, seasoned psychotherapist and couples counselor Jessica Baum guides readers through understanding their attachment style at its core and building the inner strength and self-love that will lead them to more secure and satisfying relationships.
Developed over ten years in private practice, Baum’s signature Self-full® Method has helped her clients get off the toxic roller coaster of anxious attachment and discover the secure and mutually supportive relationships they deserve. In this book readers will learn how to:
- Create boundaries to safeguard their sense of self-sovereignty in relationships
- Communicate to their partners what they need to feel safe and secure in the relationship
- Develop a secure sense of self-worth and emotional stability
- Learn the true meaning of a healthy/interdependent relationship and how to establish one with their partner or future partner.
- Discover a compassionate path towards healing through experiences like mediation practices where they can start to develop more insight into their internal landscape.
- Attain a deep understanding of the anxious-avoidant dance that is extremely common in intimacy struggles.
Anxiously Attached offers a practical and holistic approach for overcoming anxious attachment issues to discover happier, more fulfilling relationships.
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
Informazioni sull'autore
Jessica Baum, LMHC, is the founder of Be Self-full®, supporting individuals and couples to form healthy, long-term relationships with online coaching and transformational courses worldwide. As a couples therapist for over a decade, Jessica utilizes her unique approach to healing, the Self-full® Method. With a foundation in interpersonal neurobiology, this modality continues to help thousands of clients heal trauma. Born and raised in Manhattan, she now lives in West Palm Beach, Florida.
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
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Anxiously Attached: Becoming More Secure in Life and Love
Editore:
Penguin Putnam Inc, 2024
ISBN 10: 0593544412
ISBN 13: 9780593544419
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Paperback
Da: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Good. A road map for building strong and secure relationships for those who struggle with anxiety in their romantic connections. An estimated 47 million Americans identify as having an anxious attachment style, which can make being in relationships turbulent and emotionally taxing for them. According to groundbreaking research in the field of attachment, anxious types are more prone to insecurity, jealousy, codependency, and other behaviors that get in the way of finding and sustaining love. In Anxiously Attached, seasoned psychotherapist and couples counselor Jessica Baum guides readers through understanding their attachment style at its core and building the inner strength and self-love that will lead them to more secure and satisfying relationships. Developed over ten years in private practice, Baum's signature Self-full® Method has helped her clients get off the toxic roller coaster of anxious attachment and discover the secure and mutually supportive relationships they deserve. In this book readers will learn how to: Create boundaries to safeguard their sense of self-sovereignty in relationships Communicate to their partners what they need to feel safe and secure in the relationship Develop a secure sense of self-worth and emotional stability Learn the true meaning of a healthy/interdependent relationship and how to establish one with their partner or future partner. Discover a compassionate path towards healing through experiences like mediation practices where they can start to develop more insight into their internal landscape. Attain a deep understanding of the anxious-avoidant dance that is extremely common in intimacy struggles. Anxiously Attached offers a practical and holistic approach for overcoming anxious attachment issues to discover happier, more fulfilling relationships. Codice articolo CIN0593544412G
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Foto dell'editore
Anxiously Attached: Becoming More Secure in Life and Love
Editore:
Penguin Putnam Inc, 2024
ISBN 10: 0593544412
ISBN 13: 9780593544419
Antico o usato
Paperback
Da: World of Books Inc, Montgomery, IL, U.S.A.
Valutazione del venditore 4 su 5 stelle
Paperback. Condizione: Good. A road map for building strong and secure relationships for those who struggle with anxiety in their romantic connections. An estimated 47 million Americans identify as having an anxious attachment style, which can make being in relationships turbulent and emotionally taxing for them. According to groundbreaking research in the field of attachment, anxious types are more prone to insecurity, jealousy, codependency, and other behaviors that get in the way of finding and sustaining love. In Anxiously Attached, seasoned psychotherapist and couples counselor Jessica Baum guides readers through understanding their attachment style at its core and building the inner strength and self-love that will lead them to more secure and satisfying relationships. Developed over ten years in private practice, Baum's signature Self-full® Method has helped her clients get off the toxic roller coaster of anxious attachment and discover the secure and mutually supportive relationships they deserve. In this book readers will learn how to: Create boundaries to safeguard their sense of self-sovereignty in relationships Communicate to their partners what they need to feel safe and secure in the relationship Develop a secure sense of self-worth and emotional stability Learn the true meaning of a healthy/interdependent relationship and how to establish one with their partner or future partner. Discover a compassionate path towards healing through experiences like mediation practices where they can start to develop more insight into their internal landscape. Attain a deep understanding of the anxious-avoidant dance that is extremely common in intimacy struggles. Anxiously Attached offers a practical and holistic approach for overcoming anxious attachment issues to discover happier, more fulfilling relationships. Codice articolo CIN0593544412G
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Anxiously Attached: Becoming More Secure in Life and Love
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Condizione: acceptable. This copy has clearly been enjoyedâ"expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps. Codice articolo DBV.0593544412.A
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Anxiously Attached: Becoming More Secure in Life and Love
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Condizione: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Codice articolo ZBV.0593544412.VG
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Anxiously Attached: Becoming More Secure in Life and Love
Da: Zoom Books East, Glendale Heights, IL, U.S.A.
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Condizione: good. Book is in good condition and may include underlining highlighting and minimal wear. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Codice articolo ZEV.0593544412.G
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Anxiously Attached: Becoming More Secure in Life and Love
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Condizione: good. A copy that has been read, remains in good condition. All pages are intact, and the cover is intact. The spine and cover show signs of wear. Pages can include notes and highlighting and show signs of wear, and the copy can include "From the library of" labels or previous owner inscriptions. 100% GUARANTEE! Shipped with delivery confirmation, if you're not satisfied with purchase please return item! Ships via media mail. Codice articolo OTV.0593544412.G
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Condizione: very_good. Fast Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy. Codice articolo BXM.F0OY
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Anxiously Attached: Becoming More Secure in Life and Love
Da: HPB-Emerald, Dallas, TX, U.S.A.
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paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Codice articolo S_484377091
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Anxiously Attached: Becoming More Secure in Life and Love
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Condizione: acceptable. Fairly worn, but readable and intact. If applicable: Dust jacket, disc or access code may not be included. Codice articolo GICWV.0593544412.A
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Anxiously Attached: Becoming More Secure in Life and Love
Editore:
Tarcher (edition ), 2024
ISBN 10: 0593544412
ISBN 13: 9780593544419
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Paperback
Da: BooksRun, Philadelphia, PA, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Codice articolo 0593544412-8-1
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