Chasing Peace: A Story of Breakdowns, Breakthroughs, and the Spiritual Power of Neuroscience - Rilegato
Sinossi
Chasing Peace is about how profound change is possible through twenty-first-century neuroscience. It is about how a lifelong seeker used the cutting-edge science of neuroplasticity to turn his emotional breakdown—one defined by escalating bouts of burnout, disillusionment, and debilitating anxiety—into a lasting personal breakthrough.
AN OPEN FIELD PUBLICATION FROM MARIA SHRIVER
Tom Rosshirt was like millions of people chasing peace. He believed he could get it through performance, perseverance, and hard work—attacking both his career and meditation practices with a strict dedication. Instead of peace, his achievements brought anxiety, depression, and a merciless perfectionism that left him overwhelmed and wanting out. He spent his time maneuvering around a list of triggers that grew longer by the day and was guided by his near desperate search for relief. Then, right after another dead-end session with a psychiatrist, Tom found the emerging science of neuroplasticity, which provided a new understanding of how the mind affects the brain and body. Through a support group of individuals equally exhausted by their developed hypervigilance, and following months of research and reframing, Tom started to see his breakdown as a chance for a breakthrough. He realized every thought about who we are supposed to be is a barrier to peace. And neuroplasticity can help us starve the thoughts that create the self-image that causes the suffering. It marks the shift from “getting what I want” to “wanting what I get.” The first is chasing peace; the second is finding it.
Chasing Peace is a personal journey that can inspire anyone who is tired of chasing peace and wants to find happiness in who they really are.
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
Informazioni sull?autore
Tom Rosshirt is a former teacher, speechwriter, press secretary, and co-founder of UNITE; a married father of two boys; and a student of meditation and religion trying to help heal human division.
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
Risultati della ricerca per Chasing Peace: A Story of Breakdowns, Breakthroughs,...
Foto dell'editore
Chasing Peace: A Story of Breakdowns, Breakthroughs, and the Spiritual Power of Neuroscience
Da: ThriftBooks-Reno, Reno, NV, U.S.A.
Valutazione del venditore 5 su 5 stelle
Hardcover. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Codice articolo G0593653289I4N00
Compra usato
EUR 8,47
Spedizione gratuita
Spedito in U.S.A.
Spedito in U.S.A.
Quantità: 2 disponibili
Foto dell'editore
Chasing Peace: A Story of Breakdowns, Breakthroughs, and the Spiritual Power of Neuroscience
Da: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Valutazione del venditore 5 su 5 stelle
Hardcover. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Codice articolo G0593653289I4N00
Compra usato
EUR 8,47
Spedizione gratuita
Spedito in U.S.A.
Spedito in U.S.A.
Quantità: 2 disponibili
Foto dell'editore
Chasing Peace: A Story of Breakdowns, Breakthroughs, and the Spiritual Power of Neuroscience
Da: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Valutazione del venditore 5 su 5 stelle
Hardcover. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Codice articolo G0593653289I4N00
Compra usato
EUR 8,47
Spedizione gratuita
Spedito in U.S.A.
Spedito in U.S.A.
Quantità: 2 disponibili
Foto dell'editore
Chasing Peace: A Story of Breakdowns, Breakthroughs, and the Spiritual Power of Neuroscience
Da: ThriftBooks-Phoenix, Phoenix, AZ, U.S.A.
Valutazione del venditore 5 su 5 stelle
Hardcover. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Codice articolo G0593653289I4N00
Compra usato
EUR 8,47
Spedizione gratuita
Spedito in U.S.A.
Spedito in U.S.A.
Quantità: 2 disponibili
Foto dell'editore
Chasing Peace: A Story of Breakdowns, Breakthroughs, and the Spiritual Power of Neuroscience
Da: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Valutazione del venditore 5 su 5 stelle
Hardcover. Condizione: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Codice articolo G0593653289I4N10
Compra usato
EUR 8,47
Spedizione gratuita
Spedito in U.S.A.
Spedito in U.S.A.
Quantità: 1 disponibili
Immagini fornite dal venditore
Chasing Peace: A Story of Breakdowns, Breakthroughs, and the Spiritual Power of Neuroscience
Da: -OnTimeBooks-, Phoenix, AZ, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: very_good. Gently read. May have name of previous ownership, or ex-library edition. Binding tight; spine straight and smooth, with no creasing; covers clean and crisp. Minimal signs of handling or shelving. 100% GUARANTEE! Shipped with delivery confirmation, if you're not satisfied with purchase please return item! Ships USPS Media Mail. Codice articolo OTV.0593653289.VG
Compra usato
EUR 10,43
Spedizione gratuita
Spedito in U.S.A.
Spedito in U.S.A.
Quantità: 1 disponibili
Foto dell'editore
Chasing Peace: A Story of Breakdowns, Breakthroughs, and the Spiritual Power of Neuroscience
Editore:
Open Field January 2025, 2025
ISBN 10: 0593653289
ISBN 13: 9780593653289
Antico o usato
Rilegato
Da: Isle of Books, Bozeman, MT, U.S.A.
Valutazione del venditore 4 su 5 stelle
Hardcover. Condizione: Good. Condizione sovraccoperta: Very Good. Codice articolo 601990
Compra usato
EUR 13,30
Spedizione gratuita
Spedito in U.S.A.
Spedito in U.S.A.
Quantità: 1 disponibili
Immagini fornite dal venditore
Chasing Peace : A Story of Breakdowns, Breakthroughs, and the Spiritual Power of Neuroscience
Da: GreatBookPrices, Columbia, MD, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: New. Codice articolo 47720212-n
Compra nuovo
EUR 19,23
Spedizione EUR 2,27
Spedito in U.S.A.
Spedito in U.S.A.
Quantità: Più di 20 disponibili
Foto dell'editore
Chasing Peace (Hardcover)
Da: Grand Eagle Retail, Bensenville, IL, U.S.A.
Valutazione del venditore 5 su 5 stelle
Hardcover. Condizione: new. Hardcover. Chasing Peace is a guide for turning emotional breakdowns into breakthroughs with the insights of modern neuroscience. It's the story of a lifelong seeker who suffered years of escalating depression and anxiety, then discovered that the latest practices from brain science offered a path to the peace he longed for.AN OPEN FIELD PUBLICATION FROM MARIA SHRIVERChasing Peace is a guide for turning emotional breakdowns into breakthroughs with the insights of modern neuroscience. It's the story of a lifelong seeker who suffered years of escalating depression and anxiety, then discovered that the latest practices from brain science offered a path to the peace he longed for.AN OPEN FIELD PUBLICATION FROM MARIA SHRIVERTom Rosshirt, like millions of people chasing peace, put his faith in the scripture of our culture- we find peace by becoming who we want to be. So Tom aimed high, worked hard and excelled. But instead of peace, he experienced debilitating anxiety, depression, and discouraging bouts of brain fog that forced him out of his life. He was one of a rising number of people now getting sidelined by conditions doctors can't cure. Many sufferers never find their way back, but Tom got lucky. After another dead-end session with a psychiatrist, Tom heard about self-directed neuroplasticity-a daily practice of retraining the brain based on the discovery that pain and illness often start in the brain's neural circuits, and what the brain learns, the brain can unlearn. After months of using this approach, Tom began to see an alignment between neuroplasticity and the principles of spiritual practice. Reversing the patterns that made him ill did more than make him well; it opened the path from stress to peace-from striving to be who we want to be to becoming who we are.Brimming with hope, Chasing Peace is for anyone who is sick of chasing peace-but might be willing to read one more book. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Codice articolo 9780593653289
Compra nuovo
EUR 21,58
Spedizione gratuita
Spedito in U.S.A.
Spedito in U.S.A.
Quantità: 1 disponibili
Foto dell'editore
Chasing Peace: A Story of Breakdowns, Breakthroughs, and the Spiritual Power of Neuroscience
Da: Lakeside Books, Benton Harbor, MI, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books! Codice articolo OTF-S-9780593653289
Compra nuovo
EUR 18,24
Spedizione EUR 3,44
Spedito in U.S.A.
Spedito in U.S.A.
Quantità: Più di 20 disponibili