Self-Esteem Skills Set : 100 Practices to Increase Your Confidence, Achieve Your Goals, and Find Happiness
Sinossi
Descrizione del prodotto
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
Informazioni sull'autore
Dr. Leslie Davis is an award-winning licensed clinical professional counselor specializing in relationship therapy in Illinois and Missouri. Through her brand, EvA Empowered, she inspires women around the world to develop healthy relationships with the goal of reducing anxiety, depression, and suicidal thoughts. An international bestselling author, she is a proud co-author of Voices of Women: Creating Ripples of Brilliance. Dr. Davis is also a heart mom to an amazing heart warrior son and has had the honor of providing mental health support to other heart moms in her community. When she’s not facilitating healing for heartbroken women, Dr. Davis enjoys empowering her community as a women's jiu-jitsu coach in O’Fallon, Illinois.
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
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Self-Esteem Skills Deck: 100 Practices to Increase Your Confidence, Achieve Your Goals, and Find Happiness
Da: INDOO, Avenel, NJ, U.S.A.
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Condizione: New. Codice articolo 9780593885949
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Self-Esteem Skills Set (Cards)
Da: Grand Eagle Retail, Bensenville, IL, U.S.A.
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Cards. Condizione: new. Cards. Build confidence. Boost resilience. Feel empowered. 100 therapy-based exercises to help you strengthen your self-esteem.When self-doubt shows up, it can hold you back from living the life you truly want. The Self-Esteem Skills Deck is your supportive, therapist-informed companionoffering engaging, evidence-based tools to help you build confidence and recognize your worth. Unlike traditional workbooks, this card deck format offers a flexible, user-friendly experienceeasy to pick up, revisit, and repeat anytime you need a boost. As the only self-esteem deck for adults grounded in science-based practices, its designed to help you build the confidence you may have never been taughtwith strategies that are approachable, empowering, and made to grow with you.Inside this deck, youll discover:100 evidence-based exercises: Simple, powerful practices designed to boost self-esteem, shift negative thought patterns, and support personal growthone small step at a time.Insightful, bite-size activities: Strengthen self-awareness with quick, approachable prompts like The Thinker, which helps you observe your thoughts, and Whats in Your Cup? to track your emotional states.Therapeutic supportno jargon: Whether youre working with a therapist or exploring solo, this deck brings depth without overwhelm. Try Where You Carry It to identify how anxiety shows up in your body, or Who Triggered That? to build awareness of emotional triggers.A beautiful, giftable design: This high-quality deck features durable, color-coded cards organized by theme for easy navigation. Its compact, portable format makes it perfect for on-the-go useand a thoughtful gift for anyone on a journey of personal growth.Whether youre just starting out or deepening your personal work, this deck gives you the tools to grow with clarity, courage, and compassion. Start building the life you envisionone card at a time. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Codice articolo 9780593885949
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Self-Esteem Skills Deck: 100 Practices to Increase Your Confidence, Achieve Your Goals, and Find Happiness
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Self-esteem Skills Deck: 100 Practices to Increase Your Confidence, Achieve Your Goals, and Find Happiness
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Self-Esteem Skills Deck : 100 Practices to Increase Your Confidence, Achieve Your Goals, and Find Happiness
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Self-Esteem Skills Set
Da: PBShop.store UK, Fairford, GLOS, Regno Unito
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UNK. Condizione: New. New Book. Shipped from UK. Established seller since 2000. Codice articolo GB-9780593885949
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Self-Esteem Skills Set: 100 Practices to Increase Your Confidence, Achieve Your Goals, and Find Happiness
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Condizione: New. 2025. cards. . . . . . Codice articolo V9780593885949
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Self-Esteem Skills Deck : 100 Practices to Increase Your Confidence, Achieve Your Goals, and Find Happiness
Da: GreatBookPrices, Columbia, MD, U.S.A.
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Condizione: New. Codice articolo 50108886-n
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Self-esteem Skills Deck: 100 Practices to Increase Your Confidence, Achieve Your Goals, and Find Happiness
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Self-esteem Skills Deck: 100 Practices to Increase Your Confidence, Achieve Your Goals, and Find Happiness
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