The HAPI Heart Diet: A Common-Sense Approach to a Happy and Heart-Healthy Life - Brossura

Varveris, Michael

 
9780595388950: The HAPI Heart Diet: A Common-Sense Approach to a Happy and Heart-Healthy Life
Brossura
ISBN 10: 0595388957 ISBN 13: 9780595388950
Casa editrice: iUniverse, 2006

Sinossi

Heart disease and stroke continue to be leading causes of death and disability in the United States. Obesity and associated Type 2 diabetes are on the rise. While many doctors can guide you to appropriate medical treatment for these conditions, finding the right diet and exercise program presents a different challenge altogether.Author and noted lipoprotein ('cholesterol') disorder specialist, Michael P. Varveris, MD ('Dr. V'), combines intelligence and wisdom from his training and experience in medical science with common-sense and intuition from his life-long interest in exercise and nutrition in The HAPI Heart Diet. A health-promoting lifestyle that includes daily physical activity and eating foods that the human body was actually designed to consume is described. Based on research from Varveris's Heart Attack Prevention Institute (HAPI) in Naples, Florida, the five basic principles of this innovative approach are as follows:Eat lessEat smarterExercise moreExercise smarterHave the right attitudeDr. V also delves into how such strategies prevent, retard or even reverse cardiovascular disease, Type 2 diabetes, lipoprotein disorders and obesity. In addition, over 50 pages of delicious nutritional recipes are included-guaranteed to help you follow the five basic principles.Take charge of your health with these easy-to-follow tips and discover a new lease on life!

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L'autore

Dr. Michael P. Varveris ('Dr. V') was born in Youngstown, Ohio. He received his MD from the University of Miami. Practicing in Naples, Florida, since 1997, Dr. Varveris has focused his efforts on preventative cardiology since 2000 when he opened the Heart Attack Prevention Institute (HAPI).

Product Description

Book by Michael P Varveris

Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.

Editore
iUniverse
Data di pubblicazione
2006
Lingua
Inglese
ISBN 10 
0595388957
ISBN 13 
9780595388950
Rilegatura
Copertina flessibile
Numero di pagine
230
Contatto del produttore
non disponibile
Persona responsabile
non disponibile

Altre edizioni note dello stesso titolo

9780595848560: The Hapi Heart Diet: A Common-sense Approach to a Happy and Heart-healthy Life

Edizione in evidenza

ISBN 10:  0595848567 ISBN 13:  9780595848560
Casa editrice: Iuniverse Inc, 2006
Rilegato