Sinossi
Just had a baby--or expecting one? A post-natal fitness expert will help you quickly regain your strength, vitality, and figure, with: a week-by-week recovery plan; exercises to firm up and build stamina; nutritional advice; relaxation techniques, beauty treatments; complementary therapies to relieve pain; and guidance on common physical and emotional problems. Start this daily routine just four weeks after the birth to get on the fast road to recuperation!
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
Informazioni sull?autore
Sally Lewis is a fitness instructor and consultant for women's health and nutrition. She writes regularly for a number of health and fitness magazines and is the author of Back in Shape and The Waistline Plan.
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
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Risultati della ricerca per Back in Shape: The 10-Week Post Baby Recovery Plan
Foto dell'editore
Back in Shape (As Marabout)
Editore:
Octopus Publishing Group, 2001
ISBN 10: 060060067X
ISBN 13: 9780600600671
Antico o usato
Brossura
Da: Better World Books, Mishawaka, IN, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: Good. illustrated edition. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Codice articolo 38857269-20
Compra usato
EUR 8,97
Spedizione gratuita
Spedito in U.S.A.
Spedito in U.S.A.
Quantità: 1 disponibili
Foto dell'editore
Back in Shape: The 10-Week Post Baby Recovery Plan
Editore:
Hamlyn, United Kingdom, 2000
ISBN 10: 060060067X
ISBN 13: 9780600600671
Antico o usato
Paperback
Da: Lowry's Books, Three Rivers, MI, U.S.A.
Valutazione del venditore 4 su 5 stelle
Paperback. Condizione: Very Good. No Jacket. There is some minor edge wear, corner bumping, and rubbing to the cover. There is a small stain above the title on the cover. There is a mark where the price sticker was on the back cover. The pages are clean. The binding is tight. Size: 8vo - over 7¾" - 9¾" tall. Codice articolo 042111
Compra usato
EUR 4,00
Spedizione EUR 5,12
Spedito in U.S.A.
Spedito in U.S.A.
Quantità: 1 disponibili
Foto dell'editore
Back in Shape: The 10-week Post Baby Recovery Plan
Da: AwesomeBooks, Wallingford, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. Back in Shape: The 10-week Post Baby Recovery Plan This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Codice articolo 7719-9780600600671
Compra usato
EUR 3,50
Spedizione EUR 5,77
Spedito da Regno Unito a U.S.A.
Spedito da Regno Unito a U.S.A.
Quantità: 2 disponibili
Foto dell'editore
Back in Shape: The 10-week Post Baby Recovery Plan (Hamlyn)
Da: Reuseabook, Gloucester, GLOS, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Codice articolo CHL1037941
Compra usato
EUR 3,09
Spedizione EUR 6,36
Spedito da Regno Unito a U.S.A.
Spedito da Regno Unito a U.S.A.
Quantità: 1 disponibili
Foto dell'editore
Back in Shape: The 10-week Post Baby Recovery Plan (Hamlyn)
Da: Reuseabook, Gloucester, GLOS, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Used; Very Good. Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine. Codice articolo CHL1371944
Compra usato
EUR 3,09
Spedizione EUR 6,36
Spedito da Regno Unito a U.S.A.
Spedito da Regno Unito a U.S.A.
Quantità: 1 disponibili
Foto dell'editore
Back in Shape: The 10-week Post Baby Recovery Plan
Editore:
Hamlyn June 2001, 2001
ISBN 10: 060060067X
ISBN 13: 9780600600671
Antico o usato
Trade Paperback
Da: Montclair Book Center, Montclair, NJ, U.S.A.
Valutazione del venditore 3 su 5 stelle
Trade Paperback. Condizione: USED Good. Codice articolo 193819
Compra usato
EUR 7,10
Spedizione EUR 4,30
Spedito in U.S.A.
Spedito in U.S.A.
Quantità: 1 disponibili
Foto dell'editore
Back in Shape: The 10-week Post Baby Recovery Plan (Hamlyn)
Da: Bahamut Media, Reading, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Codice articolo 6545-9780600600671
Compra usato
EUR 3,33
Spedizione EUR 8,07
Spedito da Regno Unito a U.S.A.
Spedito da Regno Unito a U.S.A.
Quantità: 2 disponibili
Foto dell'editore
Hamlyn Back in Shape: The 10-week Post Baby Recovery Plan
Da: madelyns books, Suffolk, Regno Unito
Valutazione del venditore 4 su 5 stelle
Condizione: Used: Like New. LIKE NEW COPY SENT NEXT WORKING DAY FROM THE U/K 1ST CLASS 0.0. Codice articolo 0623R953723
Compra usato
EUR 1,19
Spedizione EUR 19,59
Spedito da Regno Unito a U.S.A.
Spedito da Regno Unito a U.S.A.
Quantità: 1 disponibili
Immagini fornite dal venditore
Back in Shape: The 10-Week Post Baby Recovery Plan
Da: Alhambra Books, Edmonton, AB, Canada
Valutazione del venditore 4 su 5 stelle
Soft cover. Condizione: Very Good. 125 pp, index, plates. Codice articolo 014064
Compra usato
EUR 6,53
Spedizione EUR 30,14
Spedito da Canada a U.S.A.
Spedito da Canada a U.S.A.
Quantità: 1 disponibili
Foto dell'editore
Back in Shape: The 10-week Post Baby Recovery Plan
Editore:
Hamlyn, London, United Kingdom, 2000
ISBN 10: 060060067X
ISBN 13: 9780600600671
Antico o usato
Soft cover
Da: The London Bookworm, East Sussex, Regno Unito
Valutazione del venditore 4 su 5 stelle
Soft cover. Condizione: Fine. Trade Paperback.unread Still in plastic wrapper. Easy-to-follow, week-by-week recovery plan in chart form. Step-by-step exercises to tone, firm and build stamina. Advice on healthy eating and your nutritional needs. Relaxation techniques, beauty treatments and complementary therapies. Guidance on common physical and emotional problems. Illustrated. (The Manchester Guardian). Illustrations. 159 pp. (We carry a wide selection of titles in The Arts, Theology, History, Politics, Social and Physical Sciences. academic and scholarly books and Modern First Editions etc.). Codice articolo 049699
Compra usato
EUR 10,29
Spedizione EUR 27,74
Spedito da Regno Unito a U.S.A.
Spedito da Regno Unito a U.S.A.
Quantità: 1 disponibili