Sinossi
A practical introduction to Pilates, an alternative method of mental and physical fitness incorporating elements of yoga and classical dance; The method is recommended by world class dancers and athletes and has gained worldwide recognition as a form of controlled exercise; Enables experienced and novice Pilates practitioners to enjoy the benefits at home, at work or while travelling; Includes exercise plans, along with sections on posture, breathing, warm-ups and the use of weights; Plus tips on the prevention and treatment of common ailments
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
Informazioni sull?autore
Eleanor McKenzie divides her time between England and Spain. She is the author of a number of books, including Thai Massage, Healing Reiki, Chi Kung and Thai Bodywork.
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Pilates Basics
Da: AwesomeBooks, Wallingford, Regno Unito
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Paperback. Condizione: Very Good. Pilates Basics This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Codice articolo 7719-9780600603559
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PilateSystem (Hamlyn Health & Well Being)
Da: Half Price Books Inc., Dallas, TX, U.S.A.
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Paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Codice articolo S_427347312
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Pilatesystem
Editore:
Octopus Publishing Group, 2001
ISBN 10: 0600603555
ISBN 13: 9780600603559
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Brossura
Da: Better World Books Ltd, Dunfermline, Regno Unito
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Condizione: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Codice articolo 40563828-20
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Pilates Basics
Da: Bahamut Media, Reading, Regno Unito
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Paperback. Condizione: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Codice articolo 6545-9780600603559
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Pilates Basics: Body Conditioning Using the Joseph Pilates Method (Hamlyn Health and Well Being)
Da: Reuseabook, Gloucester, GLOS, Regno Unito
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Paperback. Condizione: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Codice articolo CHL1257575
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PilateSystem: Body Conditioning Using the Joseph Pilates Method (Hamlyn Health and Well Being)
Da: Greener Books, London, Regno Unito
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Paperback. Condizione: Used; Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books. Codice articolo mon0001960131
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PilateSystem: Body Conditioning Using the Joseph Pilates Method (Hamlyn Health and Well Being)
Da: Brit Books, Milton Keynes, Regno Unito
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Hardcover. Condizione: Used; Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Codice articolo 972746
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PilateSystem: Body Conditioning Using the Joseph Pilates Method (Hamlyn Health and Well Being)
Da: Brit Books, Milton Keynes, Regno Unito
Valutazione del venditore 4 su 5 stelle
Hardcover. Condizione: Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Codice articolo 3915399
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PilateSystem (Hamlyn Health & Well Being)
Da: Basement Seller 101, Cincinnati, OH, U.S.A.
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Paperback. Condizione: New. Codice articolo 200927038
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