Sinossi
A Pilates-based exercise programme that helps stabilize joints, build strength, and correct posture, giving benefits to your back. This work enables you to: build inner muscular strength and flexibility; speed recovery from back aches, sore necks, and strained muscles; and correct posture, and minimize risk of back injuries.
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
Informazioni sull?autore
Tia Stanmore is a certified Pilates instructor. She has presented numerous conferences and training sessions on the use of Pilates in Physiotherapy and has developed a role in injury prevention and in skill training for dancers.
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
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Risultati della ricerca per Pilates Back Book
Foto dell'editore
Pilates Back Book: Exercises for Neck, Shoulders and Back (Pyramid Paperbacks)
Da: AwesomeBooks, Wallingford, Regno Unito
Valutazione del venditore 5 su 5 stelle
Condizione: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Codice articolo 7719-9780600614609
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EUR 2,93
Spedizione EUR 5,78
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Quantità: 2 disponibili
Immagini fornite dal venditore
Pilates Back Book (Pyramid Paperbacks)
Da: MusicMagpie, Stockport, Regno Unito
Valutazione del venditore 5 su 5 stelle
Condizione: Very Good. 1776675874. 4/20/2026 9:04:34 AM. Codice articolo U9780600614609
Compra usato
EUR 3,04
Spedizione EUR 6,36
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Spedito da Regno Unito a U.S.A.
Quantità: 1 disponibili
Foto dell'editore
The Pilates Back Book : Exercises for Neck, Shoulders and Back
Editore:
Octopus Publishing Group, 2006
ISBN 10: 0600614603
ISBN 13: 9780600614609
Antico o usato
Brossura
Da: Better World Books Ltd, Dunfermline, Regno Unito
Valutazione del venditore 5 su 5 stelle
Condizione: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Codice articolo GRP71887945
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EUR 5,61
Spedizione EUR 5,79
Spedito da Regno Unito a U.S.A.
Spedito da Regno Unito a U.S.A.
Quantità: 1 disponibili
Foto dell'editore
Pilates Back Book: Exercises for Neck, Shoulders and Back (Pyramid Paperbacks)
Da: Bahamut Media, Reading, Regno Unito
Valutazione del venditore 5 su 5 stelle
Condizione: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Codice articolo 6545-9780600614609
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EUR 4,01
Spedizione EUR 8,08
Spedito da Regno Unito a U.S.A.
Spedito da Regno Unito a U.S.A.
Quantità: 2 disponibili
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Pilates Back Book: Exercises for Neck, Shoulders and Back (Pyramid Paperbacks)
Da: Brit Books, Milton Keynes, Regno Unito
Valutazione del venditore 4 su 5 stelle
Paperback. Condizione: Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Codice articolo 2232360
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EUR 4,20
Spedizione EUR 18,51
Spedito da Regno Unito a U.S.A.
Spedito da Regno Unito a U.S.A.
Quantità: 1 disponibili
Foto dell'editore
Pilates Back Book
Editore:
Octopus Publishing Group, United Kingdom, London, 2006
ISBN 10: 0600614603
ISBN 13: 9780600614609
Antico o usato
Paperback
Da: WorldofBooks, Goring-By-Sea, WS, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. A Pilates-based exercise programme that helps stabilize joints, build strength, and correct posture, giving benefits to your back. This work enables you to: build inner muscular strength and flexibility; speed recovery from back aches, sore necks, and strained muscles; and correct posture, and minimize risk of back injuries. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice articolo GOR001320840
Compra usato
EUR 22,39
Spedizione EUR 6,48
Spedito da Regno Unito a U.S.A.
Spedito da Regno Unito a U.S.A.
Quantità: 3 disponibili