Pilates is one of the most popular forms of exercise and is frequently recommended by health professionals. Perfect for streamlining the body and flattening the stomach. Pilates develops core strength and is the exercise of choice for back pain sufferers.
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Jennifer Dufton is a fully-qualified Pilates teacher with a thriving studio and practice in Norfolk. She has taught in some of London's most prestigious venues such as the Chelsea Harbour Club and has worked with a wide range of clients including actors, models and dancers.
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Da: WeBuyBooks, Rossendale, LANCS, Regno Unito
Condizione: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Codice articolo rev6074657251
Quantità: 1 disponibili
Da: WeBuyBooks, Rossendale, LANCS, Regno Unito
Condizione: Like New. Most items will be dispatched the same or the next working day. An apparently unread copy in perfect condition. Dust cover is intact with no nicks or tears. Spine has no signs of creasing. Pages are clean and not marred by notes or folds of any kind. Codice articolo rev2184604116
Quantità: 1 disponibili
Da: Better World Books Ltd, Dunfermline, Regno Unito
Condizione: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Codice articolo GRP79356716
Quantità: 1 disponibili
Da: WorldofBooks, Goring-By-Sea, WS, Regno Unito
Paperback. Condizione: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice articolo GOR002599497
Quantità: 5 disponibili
Da: WorldofBooks, Goring-By-Sea, WS, Regno Unito
Paperback. Condizione: Fine. Codice articolo GOR010479349
Quantità: 1 disponibili
Da: Anybook.com, Lincoln, Regno Unito
Condizione: Good. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. Clean from markings In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,400grams, ISBN:9780600618072. Codice articolo 9616628
Quantità: 1 disponibili
Da: Hamelyn, Madrid, M, Spagna
Condizione: Muy bueno. : Descubre cómo el método Pilates puede transformar tu cuerpo con este plan detallado. Jennifer Dufton te guía a través de ejercicios paso a paso que trabajan los músculos profundos para un entrenamiento equilibrado. Logra músculos más firmes, un abdomen más plano y una mayor flexibilidad con solo 30 sesiones. Este libro te ayudará a reducir la tensión, mejorar tu equilibrio y coordinación, y sentirte más relajado y seguro. EAN: 9780600618072 Tipo: Libros Categoría: Salud y Bienestar|Deportes y Recreación Título: The Pilates Plan Autor: Jennifer Dufton Editorial: Hamlyn Idioma: en Páginas: 128 Formato: tapa blanda. Codice articolo Happ-2025-03-27-5f0efd68
Quantità: 1 disponibili
Da: Greener Books, London, Regno Unito
Paperback. Condizione: Used; Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books. Codice articolo mon0002265303
Quantità: 3 disponibili
Da: BennettBooksLtd, Los Angeles, CA, U.S.A.
Paperback. Condizione: New. In shrink wrap. Looks like an interesting title! Codice articolo Q-0600618072
Quantità: 1 disponibili