Sinossi
Discover the all-around mind and body benefits of boxing with an exciting program that keeps you motivated and on your toes. Burn calories and increase cardiovascular fitness, enhance muscle tone and flexibility, increase strength, stamina and energy levels, relieve stress, improve concentration and feel more confident. Box into Shape offers fun, safe exercises based on boxing and martial arts.
It is suitable for all ages and levels of fitness with structured routines for beginners as well as more challenging variations.
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
Informazioni sugli autori
Chrissie Gallagher-Mundy is Director of the London Academy of Personal Fitness whose many clients include celebrities, royalty and top business people. Chrissie appears frequently in the media and is the author of over 10 books, including the bestselling Bikini Fit and Body Sculpting and Fat Burner Workout, all published by Hamlyn.
Chrissie Gallagher-Mundy is Director of the London Academy of Personal Fitness whose many clients include celebrities, royalty and top business people. Chrissie appears frequently in the media and is the author of over 10 books, including the bestsellingBikini Fit and Body Sculpting and Fat Burner Workout, all published by Hamlyn.
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
Risultati della ricerca per Box into Shape: Get Fighting Fit in Just 12 Weeks
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Box into Shape: Get Fighting Fit in Just 12 Weeks
Da: 3Brothers Bookstore, Egg harbor township, NJ, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: like_new. Book is in like new condition with only potential shelf wear. No marking or highlighting. Codice articolo EVV.0600618366.LN
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Box Into Shape: Get fighting fit in just twelve weeks
Da: AwesomeBooks, Wallingford, Regno Unito
Valutazione del venditore 5 su 5 stelle
Condizione: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Codice articolo 7719-9780600618362
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EUR 3,20
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Box into Shape: Get Fighting Fit in Just 12 Weeks
Da: Books From California, Simi Valley, CA, U.S.A.
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paperback. Condizione: Very Good. Codice articolo mon0003369943
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EUR 4,71
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Box into Shape : Get Fighting Fit in Just 12 Weeks
Editore:
Octopus Publishing Group, 2009
ISBN 10: 0600618366
ISBN 13: 9780600618362
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Da: Better World Books, Mishawaka, IN, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Codice articolo GRP26702544
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EUR 9,24
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Box Into Shape: Get fighting fit in just twelve weeks
Da: WorldofBooks, Goring-By-Sea, WS, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice articolo GOR002088283
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EUR 3,37
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Box Into Shape: Get fighting fit in just twelve weeks
Da: Bahamut Media, Reading, Regno Unito
Valutazione del venditore 5 su 5 stelle
Condizione: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Codice articolo 6545-9780600618362
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EUR 3,20
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Box Into Shape: Get Fighting Fit in Just Twelve Weeks
Da: Anybook.com, Lincoln, Regno Unito
Valutazione del venditore 5 su 5 stelle
Condizione: Fair. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. In fair condition, suitable as a study copy. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,550grams, ISBN:9780600618362. Codice articolo 8729112
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EUR 3,02
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Quantità: 1 disponibili