Articoli correlati a Detox: 14 Plans to Combat the Effects of Modern Life

Detox: 14 Plans to Combat the Effects of Modern Life - Brossura

Foster, Helen

 
9780600620273: Detox: 14 Plans to Combat the Effects of Modern Life

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Detox will help you to combat the many toxic elements of modern life through diet, alternative therapies, massage and exercise. The book includes tips and advice to ensure that tiredness, sluggishness and the guilt about not exercising become a thing of the past! Fourteen effective detox plans target specific issues from stopping smoking to energizing and stress-busting. With simple recipes, step-by-step exercises and lifestyle tips to make detoxing easy and enjoyable, Detox is the perfect way to start detoxing your life.

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Informazioni sull'autore

Helen Foster is a writer who specializes in health, beauty and fitness.  She writes for a number of magazines and has regular articles in national newspapers.  Helen is the author of several books, published by Hamlyn and has recently emigrated to New Zealand.  

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