Detox will help you to combat the many toxic elements of modern life through diet, alternative therapies, massage and exercise. The book includes tips and advice to ensure that tiredness, sluggishness and the guilt about not exercising become a thing of the past! Fourteen effective detox plans target specific issues from stopping smoking to energizing and stress-busting. With simple recipes, step-by-step exercises and lifestyle tips to make detoxing easy and enjoyable, Detox is the perfect way to start detoxing your life.
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Helen Foster is a writer who specializes in health, beauty and fitness. She writes for a number of magazines and has regular articles in national newspapers. Helen is the author of several books, published by Hamlyn and has recently emigrated to New Zealand.
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Da: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Condizione: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Codice articolo 00103671650
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Da: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Paperback. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Codice articolo G0600620271I4N00
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Da: WeBuyBooks, Rossendale, LANCS, Regno Unito
paperback. Condizione: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Codice articolo rev7677105962
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