Cooking for a Healthy Heart: Over 80 low-cholesterol recipes - Brossura

Lynas, Jacqui

Brossura

ISBN 10: 060062031X ISBN 13: 9780600620310

Casa editrice: Hamlyn, 2010

Riassunto

The right diet can minimize the risk of heart disease - America's leading cause of death. Cooking for Healthy Heart encourages an understanding of heart disease, and highlights the importance of healthy eating as a preventative measure against this disease.

80 delicious, accessible recipes specifically designed to lower cholesterol are provided with meal ideas packed with fruits, salads, lean meats and oily fish, nuts and low-fat dairy produce. Cooking for a Healthy Heart also includes ideas for special occasions, such as celebration meals, meals for one, and quick and healthy snacks.

Su questo libro

Informazioni sull?autore

Jacqui Lynas is a state-registered dietician with a specialist interest in heart-disease prevention. She works for Heart UK, who provides help and advice for those suffering from coronary heart disease, and is an acknowledged expert in her field with over 20 years of experience. She is a regular contributor to medical textbooks, journals and magazines, as well as being a popular speaker at scientific meetings.

Dettagli dell'edizione

• Editore: Hamlyn
• Data di pubblicazione: 2010
• Lingua: Inglese
• ISBN 10: 060062031X
• ISBN 13: 9780600620310
• Rilegatura: Copertina flessibile
• Numero edizione: 1
• Numero di pagine: 128
• Contatto del produttore: non disponibile
• Persona responsabile: non disponibile