Offers inspirational essays on the healing process, the mind-body connection, and the use of mindful meditation to promote health
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<b>Deepak Chopra</b>, M.D., has written twenty-three books, which have been translated into thirty-five languages. He is also the author of more than thirty audio and videotape series, including five critically acclaimed programs on public television. Chopra currently serves as the director for educational programs at The Chopra Center for Well Being in La Jolla, California.
In this volume, essential ideas from the work of Deepak Chopra, M.D., are arranged to create a transcendent experience for the reader, a journey into healing. Along the path, we discover that what we think and feel can actually change our biology. We learn to go beyond self-imposed limitations that create disease, and to seek that place inside ourselves that is at one with the infinite intelligence of the universe, the source of life. By the final pages of this book, the reader's consciousness will have been altered by the experience of the journey itself. Such change has the power to transform our lives, to grace us with the gifts of lasting peace and perfect health.<br><br>The final pages of this book contain techniques for the Mindfulness Meditation, which can access the silent space between your thoughts and tap into the inner wisdom that will make all your dreams come true.
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