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The author of The ADD Answer and The IQ Answer counsels families on how to reverse the stress response through strategic physical exercises, mental relaxation techniques, and nutritional practices designed to prevent stress-related illness. 50,000 first printing.
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Informazioni sull'autore
Dr. Frank Lawlis is a psychologist, researcher, and counselor with more than thirty-five years of experience working with families. He is the cofounder of the Lawlis Peavey Psychoneuroplasticity (PNP) Center and was named a fellow by the American Psychological Association. Dr. Lawlis is also the chief content adviser for the Dr. Phil show.
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The Stress Answer: Train Your Brain to Conquer Depression and Anxiety in 45 Days
Editore:
Penguin Putnam Inc, 2008
ISBN 10: 0670019739
ISBN 13: 9780670019731
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Da: World of Books (was SecondSale), Montgomery, IL, U.S.A.
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Hardback. Condizione: Very Good. In the workplace, at school, and in our relationships, the effects of stress can be devastating. Too much stress can cause real physical illness. Using the latest research on neuroplasticity, Dr. Lawlis redefines stress and shows readers how they can retrain their brain to prevent stress from taking its toll. This clear and practical guide includes action plans and recommendations for specific foods, physical exercises, and mental relaxation techniques to train your brain to combat stress. Codice articolo 00078533227
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Foto dell'editore
The Stress Answer: Train Your Brain to Conquer Depression and Anxiety in 45 Days
Editore:
Penguin Putnam Inc, 2008
ISBN 10: 0670019739
ISBN 13: 9780670019731
Antico o usato
Rilegato
Da: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Valutazione del venditore 5 su 5 stelle
Hardback. Condizione: Good. In the workplace, at school, and in our relationships, the effects of stress can be devastating. Too much stress can cause real physical illness. Using the latest research on neuroplasticity, Dr. Lawlis redefines stress and shows readers how they can retrain their brain to prevent stress from taking its toll. This clear and practical guide includes action plans and recommendations for specific foods, physical exercises, and mental relaxation techniques to train your brain to combat stress. Codice articolo 00081697260
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The Stress Answer: Train Your Brain to Conquer Depression and Anxiety in 45 Days
Da: Greenworld Books, Arlington, TX, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: good. Fast Free Shipping â" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy. Codice articolo GWV.0670019739.G
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The Stress Answer: Train Your Brain to Conquer Depression and Anxiety in 45 Days
Editore:
Viking Adult (edition First Edition, Signed by Author), 2008
ISBN 10: 0670019739
ISBN 13: 9780670019731
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Da: BooksRun, Philadelphia, PA, U.S.A.
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Hardcover. Condizione: Very Good. First Edition, Signed by Author. With dust jacket. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Codice articolo 0670019739-11-1-29
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The Stress Answer: Train Your Brain to Conquer Depression and Anxiety in 45 Days
Da: Wonder Book, Frederick, MD, U.S.A.
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Condizione: Very Good. Very Good condition. Good dust jacket. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Codice articolo U13M-01063
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Foto dell'editore
The Stress Answer: Train Your Brain to Conquer Depression and Anxiety in 45 Days
Editore:
Penguin Putnam Inc, 2008
ISBN 10: 0670019739
ISBN 13: 9780670019731
Antico o usato
Rilegato
Da: World of Books Inc, Montgomery, IL, U.S.A.
Valutazione del venditore 4 su 5 stelle
Hardback. Condizione: Good. In the workplace, at school, and in our relationships, the effects of stress can be devastating. Too much stress can cause real physical illness. Using the latest research on neuroplasticity, Dr. Lawlis redefines stress and shows readers how they can retrain their brain to prevent stress from taking its toll. This clear and practical guide includes action plans and recommendations for specific foods, physical exercises, and mental relaxation techniques to train your brain to combat stress. Codice articolo CIN0670019739G
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EUR 6,52
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Quantità: 3 disponibili
Foto dell'editore
The Stress Answer: Train Your Brain to Conquer Depression and Anxiety in 45 Days
Editore:
Penguin Putnam Inc, 2008
ISBN 10: 0670019739
ISBN 13: 9780670019731
Antico o usato
Rilegato
Da: World of Books Inc, Montgomery, IL, U.S.A.
Valutazione del venditore 4 su 5 stelle
Hardback. Condizione: Very Good. In the workplace, at school, and in our relationships, the effects of stress can be devastating. Too much stress can cause real physical illness. Using the latest research on neuroplasticity, Dr. Lawlis redefines stress and shows readers how they can retrain their brain to prevent stress from taking its toll. This clear and practical guide includes action plans and recommendations for specific foods, physical exercises, and mental relaxation techniques to train your brain to combat stress. Codice articolo CIN0670019739VG
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EUR 6,52
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The Stress Answer : Train Your Brain to Conquer Depression and Anxiety in 45 Days
Editore:
Penguin Publishing Group, 2008
ISBN 10: 0670019739
ISBN 13: 9780670019731
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Da: Better World Books, Mishawaka, IN, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: Good. First Edition, Signed by Author. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Codice articolo GRP62080612
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Foto dell'editore
The Stress Answer : Train Your Brain to Conquer Depression and Anxiety in 45 Days
Editore:
Penguin Publishing Group, 2008
ISBN 10: 0670019739
ISBN 13: 9780670019731
Antico o usato
Rilegato
Da: Better World Books, Mishawaka, IN, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: Very Good. First Edition, Signed by Author. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Codice articolo 709481-6
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The Stress Answer: Train Your Brain to Conquer Depression and Anxiety in 45 Days
Da: ThriftBooks-Dallas, Dallas, TX, U.S.A.
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Hardcover. Condizione: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less. Codice articolo G0670019739I2N00
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