Articoli correlati a Crunch Time Cookbook
Sinossi
Michelle Bridges, expert trainer from The Biggest Loser and author of the best-selling Crunch Time, knows that confidence in the kitchen is the key to weight management. In the Crunch Time Cookbook she arms you with 100 simple, delicious recipes to help you lose the kilos and keep them off. But this is no ordinary cookbook.
There's also:
·a 12-week menu plan
·practical info on counting calories and basic nutrition
·advice on breaking bad habits
·exercise tips
Take charge of what you eat! Lose weight! Feel fantastic!
Michelle shows you how easy, quick and cheap it can be to prepare your own meals, and all her recipes are family friendly. Tuck into tasty low-cal versions of old favourites such as burgers, fish and chips, pizza, and sizzling roast beef. Or try her spicy stir-fries, hearty soups and stunning salads.
High in nutrition, low in calories, these gorgeous recipes will help you take back control!
Visit penguin.com.au/michellebridges for more about Michelle's books
Visit Michelle at michellebridges.com.au her official website.
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
Informazioni sull'autore
Michelle Bridges has worked in the fitness industry for eighteen years as a professional trainer and group fitness instructor. Her role as a trainer on Channel Ten's hit reality weight-loss show The Biggest Loser has made her Australia's most recognised personal trainer. Michelle has travelled the world presenting at global fitness conventions and competing in physique and fitness competitions, and is sought after as a motivational speaker. Crunch TIme Cookbook is her second book. Her first, Crunch TIme, was a bestseller.
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
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Crunch Time Cookbook: 100 Knockout Recipes For Rapid Weight Loss
Da: HPB-Emerald, Dallas, TX, U.S.A.
Valutazione del venditore 5 su 5 stelle
paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Codice articolo S_442051102
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Crunch Time Cookbook: 100 Knockout Recipes for Rapid Weight Loss
Da: WorldofBooks, Goring-By-Sea, WS, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice articolo GOR003867535
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Crunch Time Cookbook
Editore:
Viking Australia, 2010
ISBN 10: 0670074101
ISBN 13: 9780670074105
Antico o usato
Secondhand, Paperback
Da: Book Grocer, Tullamarine, VIC, Australia
Valutazione del venditore 5 su 5 stelle
Secondhand, Paperback. , . NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand books is not always available. Please contact us if you have a question about this title.Author: Michelle Bridges Format: Paperback Number of Pages: 224 Michelle Bridges, expert trainer from The Biggest Loser and author of the best-selling Crunch Time, knows that confidence in the kitchen is the key to weight management. In the Crunch Time Cookbook she arms you with 100 simple, delicious recipes to help you lose the kilos and keep them off. But this is no ordinary cookbook. There's also- a 12-week menu plan practical info on counting calories and basic nutrition advice on breaking bad habits exercise tips Take charge of what you eat! Lose weight! Feel fantastic! Michelle shows you how easy, quick and cheap it can be to prepare your own meals, and all her recipes are family friendly. Tuck into tasty low-cal versions of old favourites such as burgers, fish and chips, pizza, and sizzling roast beef. Or try her spicy stir-fries, hearty soups and stunning salads. High in nutrition, low in calories, these gorgeous recipes will help you take back control! Secondhand, Paperback. Codice articolo 9780670074105-SECONDHAND
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EUR 7,62
Spedizione EUR 26,93
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Foto dell'editore
Crunch Time Cookbook 100 knockout recipes for rapid weight loss
Editore:
Viking / Penguin Books, Melbourne, 2010
ISBN 10: 0670074101
ISBN 13: 9780670074105
Antico o usato
Soft cover
Da: Global Village Books, Bundall, QLD, Australia
Valutazione del venditore 4 su 5 stelle
Soft cover. Condizione: Near Fine. 1st Edition. x,214pp, colour pics. Includes a 12 week eating/menu plan 224 p. Codice articolo 324251
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EUR 9,52
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Crunch Time Cookbook: 100 Knockout Recipes For Rapid Weight Loss
Da: Book Express (NZ), Shannon, Nuova Zelanda
Valutazione del venditore 3 su 5 stelle
Paperback. Condizione: Very Good. 224 pages. Michelle Bridges, expert trainer fromThe Biggest Loserand author of the b est-sellingCrunch Time, knows that confidence in the kitchen is the key to wei ght management. In theCrunch Time Cookbookshe arms you with 100 simple, deli cious recipes to help you lose the weight and keep it off.But this is no ordin ary cookbook. There's also a 12-week menu plan, practical info on counting calor ies and basic nutrition, advice on breaking bad habits, and exercise tips. Take charge of what you eat!Lose weight!Feel fantastic! Michelle shows you how ea sy, quick, and cheap it can be to prepare your own meals, and all her recipes ar e family friendly. Dig into tasty low-cal versions of old favorites such as burg ers, fish and chips, pizza, and sizzling roast beef. Or try her spicy stir-fries , hearty soups, and stunning salads. High in nutrition, low in calories, these g orgeous recipes will help you take back control! Codice articolo 3169bg
Compra usato
EUR 6,15
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Spedito da Nuova Zelanda a U.S.A.
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Crunch Time Cookbook by Michelle Bridges
Editore:
by Penguin Books Australia, 2010
ISBN 10: 0670074101
ISBN 13: 9780670074105
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Book, Paperback
Da: Oak Books, Ouyen, VIC, Australia
Valutazione del venditore 5 su 5 stelle
Book, Paperback. Condizione: Used. Crunch Time Cookbook. These are USED books. Please only purchase if you are happy with that. Images & Editions We use stock images and database descriptions based on the ISBN. The image shown may NOT be the actual book cover you will receive. Covers, editions, printings, and publishers may differ. If you need a specific cover, edition, or printing, please contact us before purchasing. What "Used" Means Because these books are pre-owned: Colouring books may be coloured in Textbooks may have answers filled in, highlighting, notes, or underlining Workbooks may have writing inside Access codes, download codes, CDs, DVDs, or online content are usually missing or already used Books that originally came with toys, inserts, maps, cards, or bonus items will usually NOT include them Pages may be folded, marked, or show normal signs of use If you are buying a book for anything other than reading (e.g. colouring, study use, collecting, gifts, specific covers, bonus items, or digital access), used books may not be suitable. Condition All books are listed as Used - Good Books are clean and readable but not new Some books may have: Writing, highlighting, or markings Folded pages or minor wear A small warehouse or inventory sticker on the spine Original retailer stickers (we do not remove them) Our Process We purchase books by the pallet and scan thousands at a time. For this reason, we cannot photograph or individually inspect every book. Acknowledgement By purchasing, you acknowledge that: You understand the book is used You accept the condition and limitations described above Stock images and descriptions may not exactly match the item received Thank you for supporting Oak Books and helping give books a second life. Codice articolo HM173_MS2
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EUR 15,87
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Crunch Time Cookbook
Da: AwesomeBooks, Wallingford, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. Crunch Time Cookbook This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Codice articolo 7719-9780670074105
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EUR 74,41
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Crunch Time Cookbook
Da: Bahamut Media, Reading, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Codice articolo 6545-9780670074105
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EUR 73,11
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