Perfect Weight: The Complete Mind/Body Program for Achieving Your Ideal Weight

Chopra, Deepak

ISBN 10: 0679436618 ISBN 13: 9780679436614

Casa editrice: Random House, 1994

Riassunto

Uses the principles of mind-body medicine to help listeners draw on the healing powers of nature to achieve their ideal weight without counting calories, eliminate cravings and compulsive eating habits, and personalize a weight-control program. Simultaneous.

Su questo libro

Informazioni sull?autore

Deepak Chopra, educational director of The Chopra Center For Well Being in La Jolla, California, is a pioneer in helping individuals maximize their ability to achieve success and fulfillment through mind body techniques. A best-selling author of both nonfiction and fiction and a leading, internationally recognized motivational speaker, Dr. Chopra is expanding the concept of good health and self-knowledge through a blending of Western medicine with the ancient techniques of Ayurvedic health care. The basic tenet of Ayurveda is that one's physical health is the balanced integration of body, mind, and spirit.

Also available from Random House Audio and Deepa Chopra:
Ageless Body, Timeless Mind
Boundless Energy
Creating Heath
The Deepak Chopra Wellness Collection
Healing the He

Dettagli dell'edizione

• Editore: Random House
• Data di pubblicazione: 1994
• Lingua: Inglese
• ISBN 10: 0679436618
• ISBN 13: 9780679436614
• Rilegatura: Audio Cassetta
• Contatto del produttore: non disponibile
• Persona responsabile: Alive AG; info@alive-ag.de; ; Von-H�nefeld-Str.2 DE 50829 K�ln; K�ln; Germania