Beyond Cellulite: Nicole Ronsard's Ultimate Strategy to Slim, Firm and Reshape Your Lower Body - Brossura

Ronsard, Nicole

Brossura

ISBN 10: 067973936X ISBN 13: 9780679739364

Casa editrice: Random House Publishing Group, 1992

Riassunto

The definitive figure-control book from the woman who made cellulite a household word with her phenomenal bestseller Cellulite
 
There’s new hope for the 90 percent of women over the age of sixteen who would like to rid themselves of those unsightly bumps and bulges that just won’t go away—even after rigorous diet and exercise measures.
 
Beyond Cellulite offers a unique program designed to improve lymphatic circulation and readjust the body’s sodium-potassium balance—two keys to cellulite reversal. Combining nutrition and exercise guidelines with massage and visualization techniques, she offers an easy-to-follow regimen that even the busiest woman can integrate into her lifestyle.
 
This guide is for every woman who wants to look good in a bathing suit—and would like a firm, shapely figure and a vibrantly healthy body for the rest of her life.

Su questo libro

Informazioni sull?autore

Internationally acclaimed figure-control expert Nicole Ronsard can be credited for introducing and popularizing the concept of cellulite in America through her bestselling book Cellulite: Those Lumps, Bumps and Bulges You Couldn't Lose Before. Through her pioneering efforts, the word cellulite, common in Europe but unknown in the United States, entered American dictionaries and became permanently fixed in the language of health, beauty, and fitness.

Dettagli dell'edizione

• Editore: Random House Publishing Group
• Data di pubblicazione: 1992
• Lingua: Inglese
• ISBN 10: 067973936X
• ISBN 13: 9780679739364
• Rilegatura: Copertina flessibile
• Numero di pagine: 224
• Contatto del produttore: non disponibile
• Persona responsabile: non disponibile