Deconstructing Yoga: A Secular Guide to Learning & Teaching - Brossura

Hanson, Julie; Kilgore, Dr. Lon

Brossura

ISBN 10: 0692348131 ISBN 13: 9780692348130

Casa editrice: Killustrated, 2015

Riassunto

You’ve heard countless things about yoga, but you’ve never seen it like this. Peel back the veneer and dive into the secular, step-by-step substance of physical, practical yoga. The physical sphere of yoga is the foundation on which every other aspect of yoga practice is built. Within these covers, the evolution of yoga and its scientific structure and results are objectively and factually explored. Build your personal yoga skillset with more than 30 essential postures explained in clearly illustrated anatomical and physiological detail. Deconstructing Yoga is a yoga book unlike any other. Whether you are a seasoned yoga practitioner or a complete beginner, its accessible format and innovative “Triplets” Learning and Teaching system will be the new foundation for your yoga fitness experience.

Su questa edizione

• Editore: Killustrated
• Data di pubblicazione: 2015
• ISBN 10: 0692348131
• ISBN 13: 9780692348130
• Rilegatura: Copertina flessibile
• Numero di pagine: 256