The interaction between mind and body processes has become an exciting and revolutionary area of medical research. An understanding of these processes can improve our health and, specifically, help to avoid insomnia. For an increasing number of people, getting a good night's sleep is a real and exhausting problem. In this book, Dr Chopra combines his knowledge of Indian Ayurvedic medicine with Western scientific research to show the significance of the mind/body link, of dreams and dreaming and of certain stress reduction techniques - all of which will produce sound, pleasurable sleep.
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Destinazione, tempi e costiDa: Goldstone Books, Llandybie, Regno Unito
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134pp. A very good+ copy. Soft covers. Codice articolo 1254
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Da: Book Express (NZ), Shannon, Nuova Zelanda
Paperback. Condizione: Very Good. 134 pages. A new addition to the popular Perfect Health Library series--now available in paperback. Ayurveda, the ancient Indian science of life, is ideally suited to h elp with the problem of insomnia, in which the mind is known to play a considera. Codice articolo 4937af
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Da: Ed Buryn Books, Nevada City, CA, U.S.A.
Condizione: Good+ unmarked. 1st printing. Teaches how to overcome sleep problems by getting in touch with natural rhythms. Solid clean tight copy. 5-1/4 x 8-1/2, 134 pp, index, b/w dwgs. Trade Paperback in blue illus wraps. Codice articolo 21449
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