Eat Right 4 Your Type

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9780712677165: Eat Right 4 Your Type

The individualised diet solution to staying healthy, living longer and achieving your ideal weight. Have diets you've tried in the past failed or even been counter-productive? Are you sure your diet is right for your blood type? This breakthrough programme is the only diet book to reveal the hidden key to successful dieting. Your blood type reflects your internal chemistry and actually determines the way you absorb nutrients. The foods you absorb well and how your body handles stress differ with each blood type and plays a key part in losing weight, avoiding disease and promoting fitness and longevity. Based on that knowledge, Eat Right 4 Your Type provides a set of blood type-specific diets to help you learn how to combine the foods that are right for you, to ensure physical and mental well-being, whilst helping guarantee weight loss.

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Review:

This abridged audiobook introduces Dr. Peter J. D'Adamo's revolutionary approach to dieting based on the connection between blood type and health. Read by audio pro Polly Adams, D'Adamo's bestseller details how different foods affect specific blood types both positively and negatively. We learn that "pastas made from buckwheat are better tolerated for Type Os," and that type As should eliminate all meat from their diet to reduce the risk of heart disease and cancer. Adams blends an efficient, no-nonsense delivery and warm tones that may remind some of a favorite talk-radio personality. And considering the important subject matter, listeners will appreciate all of these qualities. While some dieters may find the suggestions too progressive--it's recommended that women with a history of breast cancer in their family introduce snails into their diet--this is a beneficial three-hour investment for dieters seeking alternative nutritional plans. (Running time: three hours, two cassettes) --Cate Bick

From the Back Cover:

Dr. D'Adamo has spent the past fifteen years researching the connections among blood type, food, and disease, and his research is built on thirty years of work done by his father. Now Dr. D'Adamo offers a total resource for health, an individualized plan that's right for your blood type. In Eat Right 4 Your Type he shows which foods, spices, teas, and condiments help someone of your blood type maintain optimal health and ideal weight; which vitamins and supplements to emphasize or avoid; which medications function best in your system; whether your stress goes to your muscles or your nervous system; whether your stress is relieved better through aerobics or meditation; whether you should walk, swim or play tennis or golf as your mode of exercise; how knowing your blood type can help you avoid many common viruses and infections; how knowing your blood type can help you fight back against life-threatening diseases; and how to slow down the aging process by avoiding factors specific to your blood type that cause rapid cell deterioration.

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1.

Dr. Peter J. D Adamo, Catherine Whitney
Editore: Cornerstone, United Kingdom (1998)
ISBN 10: 071267716X ISBN 13: 9780712677165
Nuovi Paperback Quantità: 1
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Descrizione libro Cornerstone, United Kingdom, 1998. Paperback. Condizione libro: New. 2nd ed.. Language: English . Brand New Book. The individualised diet solution to staying healthy, living longer and achieving your ideal weight. Have diets you ve tried in the past failed or even been counter-productive? Are you sure your diet is right for your blood type? This breakthrough programme is the only diet book to reveal the hidden key to successful dieting. Your blood type reflects your internal chemistry and actually determines the way you absorb nutrients. The foods you absorb well and how your body handles stress differ with each blood type and plays a key part in losing weight, avoiding disease and promoting fitness and longevity. Based on that knowledge, Eat Right 4 Your Type provides a set of blood type-specific diets to help you learn how to combine the foods that are right for you, to ensure physical and mental well-being, whilst helping guarantee weight loss. Codice libro della libreria ARG9780712677165

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Dr. Peter J. D Adamo, Catherine Whitney
Editore: Cornerstone, United Kingdom (1998)
ISBN 10: 071267716X ISBN 13: 9780712677165
Nuovi Paperback Quantità: 1
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Descrizione libro Cornerstone, United Kingdom, 1998. Paperback. Condizione libro: New. 2nd ed.. Language: English . Brand New Book. The individualised diet solution to staying healthy, living longer and achieving your ideal weight. Have diets you ve tried in the past failed or even been counter-productive? Are you sure your diet is right for your blood type? This breakthrough programme is the only diet book to reveal the hidden key to successful dieting. Your blood type reflects your internal chemistry and actually determines the way you absorb nutrients. The foods you absorb well and how your body handles stress differ with each blood type and plays a key part in losing weight, avoiding disease and promoting fitness and longevity. Based on that knowledge, Eat Right 4 Your Type provides a set of blood type-specific diets to help you learn how to combine the foods that are right for you, to ensure physical and mental well-being, whilst helping guarantee weight loss. Codice libro della libreria EAS9780712677165

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D'Adamo, Dr. Peter J.; Whitney, Catherine
Editore: Century
ISBN 10: 071267716X ISBN 13: 9780712677165
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Descrizione libro Century. Condizione libro: New. 071267716X This is an International Edition. Brand New, Paperback, Delivery within 6-14 business days, Similar Contents as U.S Edition, printed in Black & White. Choose Expedited shipping for delivery within 3-8 business days. We do not ship to PO Box, APO , FPO Address. In some instances, subjects such as Management, Accounting, Finance may have different end chapter case studies and exercises. International Edition Textbooks may bear a label "Not for sale in the U.S. or Canada" and "Content may different from U.S. Edition" - printed only to discourage U.S. students from obtaining an affordable copy. The U.S. Supreme Court has asserted your right to purchase international editions, and ruled on this issue. Access code/CD is not provided with these editions , unless specified. We may ship the books from multiple warehouses across the globe, including India depending upon the availability of inventory storage. Customer satisfaction guaranteed. Codice libro della libreria HI_9780712677165

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Dr. Peter J. D'Adamo; Catherine Whitney
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Descrizione libro Paperback. Condizione libro: New. This is an International Edition Brand New Paperback Same Title Author and Edition as listed. Standard Delivery within 6-14 business days ACROSS THE GLOBE. We can ship to PO Box address in US. International Edition Textbooks may bear a label "Not for sale in the U.S. or Canada" or "For sale in Asia only" or similar restrictions- printed only to discourage students from obtaining an affordable copy. US Court has asserted your right to buy and use International edition. Access code/CD may not provided with these editions. We may ship the books from multiple warehouses across the globe including Asia depending upon the availability of inventory. Printed in English. Customer satisfaction guaranteed. Codice libro della libreria RI_9780712677165

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Dr. Peter J. D'Adamo; Catherine Whitney
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Descrizione libro Condizione libro: New. Depending on your location, this item may ship from the US or UK. Codice libro della libreria 97807126771650000000

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Dr. Peter J. D Adamo, Catherine Whitney
Editore: Cornerstone, United Kingdom (1998)
ISBN 10: 071267716X ISBN 13: 9780712677165
Nuovi Paperback Quantità: 1
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(London, Regno Unito)
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Descrizione libro Cornerstone, United Kingdom, 1998. Paperback. Condizione libro: New. 2nd ed.. Language: English . Brand New Book. The individualised diet solution to staying healthy, living longer and achieving your ideal weight. Have diets you ve tried in the past failed or even been counter-productive? Are you sure your diet is right for your blood type? This breakthrough programme is the only diet book to reveal the hidden key to successful dieting. Your blood type reflects your internal chemistry and actually determines the way you absorb nutrients. The foods you absorb well and how your body handles stress differ with each blood type and plays a key part in losing weight, avoiding disease and promoting fitness and longevity. Based on that knowledge, Eat Right 4 Your Type provides a set of blood type-specific diets to help you learn how to combine the foods that are right for you, to ensure physical and mental well-being, whilst helping guarantee weight loss. Codice libro della libreria EAS9780712677165

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Descrizione libro Century. Condizione libro: New. Codice libro della libreria Lovdev-9780712677165

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D'Adamo, Peter; Whitney, Catherine
Editore: Century
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Descrizione libro Century. PAPERBACK. Condizione libro: New. 071267716X Brand New . Delivery in 4-14 Business days. Codice libro della libreria ARP-9780712677165

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Whitney Catherine Whitney Peter D'Adamo with Catherine
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Descrizione libro Century. Condizione libro: New. Codice libro della libreria Lovdev-9780712677165

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Catherine Whitney
ISBN 10: 071267716X ISBN 13: 9780712677165
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Descrizione libro 1998. Paperback. Condizione libro: New. Paperback. If you've ever wondered why the latest fad diet doesn't work for you. well, there are lots of reasons, mostly the fact that it's a fad diet. But it could also be that you're the wrong bl.Shipping may be from multiple locations in the US or from the UK, depending on stock availability. 384 pages. 0.300. Codice libro della libreria 9780712677165

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