Articoli correlati a Weight Training: Principles and Practice
Sinossi
Many men and women of all ages turn to weight training as a safe and enjoyable way of improving their fitness. This illustrated, practical guide is divided into two sections. The first discusses the principles behind the sport, including valuable information on muscle function, diet, posture and balanced fitness. The second shows how these principles may be applied in the gym, describing basic exercizes for the novice and introducing advanced techniques for the more experienced athlete. Safety is emphasized throughout. Written for coaches, sports people and keep-fit enthusiasts alike, this book is useful reading for anyone wanting to get the maximum benefit from their weight training. Norris is a chartered physiotherapist and sports scientist, and an established lecturer and paramedical journalist. He currently works in Cheshire at his own practice and is consultant physiotherapist to a number of multinational companies in the north-west of England.
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Book by Norris Christopher M
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Weight Training: Principles and Practice (Other Sports)
Da: AwesomeBooks, Wallingford, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. Weight Training: Principles and Practice (Other Sports) This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Codice articolo 7719-9780713637717
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EUR 4,45
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Foto dell'editore
Weight Training: Principles and Practice (Other Sports)
Editore:
Bloomsbury Publishing PLC, United Kingdom, London, 1993
ISBN 10: 0713637714
ISBN 13: 9780713637717
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Paperback
Da: WorldofBooks, Goring-By-Sea, WS, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. Many men and women of all ages turn to weight training as a safe and enjoyable way of improving their fitness. This illustrated, practical guide is divided into two sections. The first discusses the principles behind the sport, including valuable information on muscle function, diet, posture and balanced fitness. The second shows how these principles may be applied in the gym, describing basic exercizes for the novice and introducing advanced techniques for the more experienced athlete. Safety is emphasized throughout. Written for coaches, sports people and keep-fit enthusiasts alike, this book is useful reading for anyone wanting to get the maximum benefit from their weight training. Norris is a chartered physiotherapist and sports scientist, and an established lecturer and paramedical journalist. He currently works in Cheshire at his own practice and is consultant physiotherapist to a number of multinational companies in the north-west of England. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice articolo GOR001806583
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EUR 2,87
Spedizione EUR 6,52
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Quantità: 5 disponibili
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Weight Training: Principles and Practice (Other Sports)
Da: Bahamut Media, Reading, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Codice articolo 6545-9780713637717
Compra usato
EUR 4,77
Spedizione EUR 8,12
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Foto dell'editore
Weight Training: Principles and Practice (Other Sports) [Oct 28, 1993] Norris, Christopher M.
Da: Hay-on-Wye Booksellers, Hay-on-Wye, HEREF, Regno Unito
Valutazione del venditore 4 su 5 stelle
Condizione: Very Good. Some outer edges have minor scuffs. Cover has light scratches and marks. Book content is in very good readable condition. Codice articolo 077929-14a
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EUR 5,99
Spedizione EUR 29,10
Spedito da Regno Unito a U.S.A.
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