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The Complete Guide to Strength Training draws together the latest scientifically-proven ways of increasing strength using highly effective training methods and optimal nutrition.
The book includes: an outline of the basic scientific principles behind strength training; details on how to devise a training plan to suit your particular goals, for both beginners and more advanced trainers; a step-by-step illustrated technique guide to more than 60 exercises; unique body sculpting strategies and a section on problems with body symmetry; authoritative guidance on the pros and cons of using sports supplements; and flexible eating plans and menus.
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The Complete Guide to Strength Training (Nutrition and Fitness)
Editore:
A & C Black Publishers Ltd, 1997
ISBN 10: 0713643897
ISBN 13: 9780713643893
Antico o usato
Paperback
Da: AwesomeBooks, Wallingford, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. The Complete Guide to Strength Training (Nutrition and Fitness) This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Codice articolo 7719-9780713643893
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The Complete Guide to Strength Training (Nutrition and Fitness)
Da: Bahamut Media, Reading, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Codice articolo 6545-9780713643893
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The Complete Guide to Strength Training
Da: Phatpocket Limited, Waltham Abbey, HERTS, Regno Unito
Valutazione del venditore 5 su 5 stelle
Condizione: Good. Your purchase helps support Sri Lankan Children's Charity 'The Rainbow Centre'. Ex-library, so some stamps and wear, but in good overall condition. Our donations to The Rainbow Centre have helped provide an education and a safe haven to hundreds of children who live in appalling conditions. Codice articolo Z1-V-001-01663
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Foto dell'editore
The Complete Guide to Strength Training (Nutrition and Fitness)
Editore:
A and C Black Publishers Ltd, 1997
ISBN 10: 0713643897
ISBN 13: 9780713643893
Antico o usato
Paperback
Da: Reuseabook, Gloucester, GLOS, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Used; Very Good. Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine. Codice articolo CHL1460007
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The complete guide to strength training
Editore:
A & C Black, London, 1997
ISBN 10: 0713643897
ISBN 13: 9780713643893
Antico o usato
Brossura
Da: Cotswold Internet Books, Cheltenham, Regno Unito
Valutazione del venditore 5 su 5 stelle
Condizione: Used - Very Good. VG paperback. Reprint, 1999. A clean, tidy copy. Used - Very Good. VG paperback. Codice articolo BOOKS116324I
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EUR 4,12
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Foto dell'editore
The Complete Guide to Strength Training (Nutrition and Fitness)
Editore:
A and C Black Publishers Ltd, 1997
ISBN 10: 0713643897
ISBN 13: 9780713643893
Antico o usato
Paperback
Da: Brit Books, Milton Keynes, Regno Unito
Valutazione del venditore 4 su 5 stelle
Paperback. Condizione: Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Codice articolo 2261108
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Quantità: 2 disponibili
Foto dell'editore
The Complete Guide to Strength Training (Nutrition and Fitness)
Editore:
A and C Black Publishers Ltd, 1997
ISBN 10: 0713643897
ISBN 13: 9780713643893
Antico o usato
Paperback
Da: Greener Books, London, Regno Unito
Valutazione del venditore 4 su 5 stelle
Paperback. Condizione: Used; Very Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books. Codice articolo 5031576
Compra usato
EUR 4,29
Spedizione EUR 18,56
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Spedito da Regno Unito a U.S.A.
Quantità: 2 disponibili
Foto dell'editore
The Complete Guide to Strength Training (Nutrition and Fitness)
Editore:
A and C Black Publishers Ltd, 1997
ISBN 10: 0713643897
ISBN 13: 9780713643893
Antico o usato
Paperback
Da: Brit Books, Milton Keynes, Regno Unito
Valutazione del venditore 4 su 5 stelle
Paperback. Condizione: Used; Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Codice articolo 1116961
Compra usato
EUR 4,29
Spedizione EUR 18,56
Spedito da Regno Unito a U.S.A.
Spedito da Regno Unito a U.S.A.
Quantità: 1 disponibili