Articoli correlati a Complete Guide to Core Stability (Complete Guides)
The Complete Guide series is designed for the fitness professional, coach and student, packed with ready-made training programmes, tips and strategies. A new edition of the definitive 'core stability' training handbook for fitness leaders and other fitness professionals and enthusiasts in an 'all you need to know' format. 'Core Stability' is a relatively new concept, concentrating on core abdominal muscle strength to improve posture, strength and performance. This book looks at what core stability is, the muscles that are involved, and the benefits to improving your core stability. Packed with exercises, it also deals with specific exercises for different sports, and covers the use of equipment - from medicine balls to core boards. This new edition includes colour photography, new exercises and training programmes tailored to different sports. Over 3865 copies of first edition sold since 2004.
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- EditoreA & C Black Publishers Ltd
- Data di pubblicazione2007
- ISBN 10 0713683473
- ISBN 13 9780713683479
- RilegaturaCopertina flessibile
- Numero di pagine208
- Valutazione libreria
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Condizioni: molto buonoThe book has been read, but is... Scopri di più su questo articolo
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The Complete Guide to Core Stability (Complete Guides)
Editore:
A & C Black Publishers Ltd
(2007)
ISBN 10: 0713683473
ISBN 13: 9780713683479
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Paperback
Quantità: 2
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Valutazione libreria
Descrizione libro Paperback. Condizione: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice articolo GOR002711540
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The Complete Guide to Core Stability (Complete Guides)
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Descrizione libro Paperback. Condizione: Very Good. The Complete Guide to Core Stability (Complete Guides) This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Codice articolo 7719-9780713683479
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The Complete Guide to Core Stability (Complete Guides)
Editore:
A & C Black Publishers Ltd
(2007)
ISBN 10: 0713683473
ISBN 13: 9780713683479
Antico o usato
Paperback
Quantità: 1
Da:
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Descrizione libro Paperback. Condizione: Good. All orders are dispatched the following working day from our UK warehouse. Established in 2004, we have over 500,000 books in stock. No quibble refund if not completely satisfied. Codice articolo mon0006858243
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The Complete Guide to Core Stability (Complete Guides)
Editore:
A and C Black Publishers Ltd
(2007)
ISBN 10: 0713683473
ISBN 13: 9780713683479
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Paperback
Quantità: 3
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Descrizione libro Paperback. Condizione: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Codice articolo CHL3118624
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The Complete Guide to Core Stability (Complete Guides)
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Descrizione libro Paperback. Condizione: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Codice articolo 6545-9780713683479
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The Complete Guide to Core Stability (Complete Guides)
Editore:
A & C Black Publishers Ltd
(2007)
ISBN 10: 0713683473
ISBN 13: 9780713683479
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Descrizione libro Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present. Codice articolo M00713683473-G
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The Complete Guide to Core Stability (Complete Guides)
Editore:
A and C Black Publishers Ltd
(2007)
ISBN 10: 0713683473
ISBN 13: 9780713683479
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Paperback
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Descrizione libro Paperback. Condizione: Used; Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books. Codice articolo 1474010
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The Complete Guide to Core Stability (Complete Guides)
Editore:
A and C Black Publishers Ltd
(2007)
ISBN 10: 0713683473
ISBN 13: 9780713683479
Antico o usato
Paperback
Quantità: 2
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Descrizione libro Paperback. Condizione: Used; Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Codice articolo 1031804
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