Sinossi
Poor posture results in pain and ill health for a considerable part of the population. Only recently have people, and personal trainers, realised that improved posture can lead to enormous health and well-being benefits. Not to mention physical benefits: the average person can add half an inch to their height, 1 inch to their shoulder width and reduce their waistline by two-thirds of an inch purely by improving posture. The Complete Guide to Postural Training is the first book to take a systematic approach to improving posture, from initial postural assessment to a programme of corrective exercise. It is ideal for anyone who wishes to improve their posture, particularly those who wish to see health and fitness benefits or improved sporting performance. It will also prove invaluable to gym instructors and personal trainers who are dealing with increasing numbers of clients looking to improve posture and, at present, have no source of reference to work from.
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The Complete Guide to Postural Training
Editore:
A & C Black Publishers Ltd, 2008
ISBN 10: 0713686936
ISBN 13: 9780713686937
Antico o usato
Brossura
Da: WeBuyBooks, Rossendale, LANCS, Regno Unito
Valutazione del venditore 5 su 5 stelle
Condizione: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Ex library copy with usual stamps & stickers. Codice articolo wbs6388996981
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EUR 1,20
Spedizione EUR 7,61
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Quantità: 1 disponibili
Foto dell'editore
The Complete Guide to Postural Training
Editore:
Bloomsbury Publishing Plc, 2008
ISBN 10: 0713686936
ISBN 13: 9780713686937
Antico o usato
Brossura
Da: Better World Books Ltd, Dunfermline, Regno Unito
Valutazione del venditore 5 su 5 stelle
Condizione: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Codice articolo 6893526-6
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EUR 5,42
Spedizione EUR 5,78
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Spedito da Regno Unito a U.S.A.
Quantità: 2 disponibili
Foto dell'editore
The Complete Guide to Postural Training (Complete Guides)
Editore:
Bloomsbury Publishing PLC, United Kingdom, London, 2008
ISBN 10: 0713686936
ISBN 13: 9780713686937
Antico o usato
Paperback
Da: WorldofBooks, Goring-By-Sea, WS, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. Poor posture results in pain and ill health for a considerable part of the population. Only recently have people, and personal trainers, realised that improved posture can lead to enormous health and well-being benefits. Not to mention physical benefits: the average person can add half an inch to their height, 1 inch to their shoulder width and reduce their waistline by two-thirds of an inch purely by improving posture. The Complete Guide to Postural Training is the first book to take a systematic approach to improving posture, from initial postural assessment to a programme of corrective exercise. It is ideal for anyone who wishes to improve their posture, particularly those who wish to see health and fitness benefits or improved sporting performance. It will also prove invaluable to gym instructors and personal trainers who are dealing with increasing numbers of clients looking to improve posture and, at present, have no source of reference to work from. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice articolo GOR002947705
Compra usato
EUR 4,98
Spedizione EUR 6,47
Spedito da Regno Unito a U.S.A.
Spedito da Regno Unito a U.S.A.
Quantità: 9 disponibili
Foto dell'editore
The Complete Guide to Postural Training (Complete Guides)
Editore:
A & C Black Publishers Ltd 01/09/2008, 2008
ISBN 10: 0713686936
ISBN 13: 9780713686937
Antico o usato
Brossura
Da: AwesomeBooks, Wallingford, Regno Unito
Valutazione del venditore 5 su 5 stelle
Condizione: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Codice articolo 7719-9780713686937
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EUR 11,89
Spedizione EUR 5,77
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Spedito da Regno Unito a U.S.A.
Quantità: 3 disponibili
Foto dell'editore
The Complete Guide to Postural Training
Editore:
A & C Black Publishers Ltd, 2008
ISBN 10: 0713686936
ISBN 13: 9780713686937
Antico o usato
Brossura
Da: Anybook.com, Lincoln, Regno Unito
Valutazione del venditore 5 su 5 stelle
Condizione: Good. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,500grams, ISBN:9780713686937. Codice articolo 2286431
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EUR 3,11
Spedizione EUR 15,72
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Spedito da Regno Unito a U.S.A.
Quantità: 1 disponibili
Foto dell'editore
The Complete Guide to Postural Training (Complete Guides)
Editore:
A & C Black Publishers Ltd 01/09/2008, 2008
ISBN 10: 0713686936
ISBN 13: 9780713686937
Antico o usato
Brossura
Da: Bahamut Media, Reading, Regno Unito
Valutazione del venditore 5 su 5 stelle
Condizione: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Codice articolo 6545-9780713686937
Compra usato
EUR 11,89
Spedizione EUR 8,07
Spedito da Regno Unito a U.S.A.
Spedito da Regno Unito a U.S.A.
Quantità: 3 disponibili
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Complete Guide To Postural Training
Da: GoldBooks, Denver, CO, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: new. New Copy. Customer Service Guaranteed. Codice articolo 14Y73_61_0713686936
Compra nuovo
EUR 89,46
Spedizione EUR 4,73
Spedito in U.S.A.
Spedito in U.S.A.
Quantità: 1 disponibili