Sleep: The Common Sense Approach - Brossura

Libro 4 di 41: Collins Need to Know?

O'Hanlon, Brenda

 
9780717126286: Sleep: The Common Sense Approach
Brossura
ISBN 10: 0717126285 ISBN 13: 9780717126286
Casa editrice: Newleaf, 1998

Sinossi

'This book provides an excellent, thorough and practical approach to dealing with sleep problems' from the Foreword by Dr Chris Idzikowski, Chairman, British Sleep Society, 1995-7 Difficulty with sleeping is one of the most common complaints that people make to their GP. In this well-researched handbook, Brenda O'Hanlon gives a clear explanation of sleep, how much we actually need, and of common sleep disorders. She gives practical advice on how to get a better night's sleep, what help is available, and discusses the proven benefits of complementary medicines and therapies. 'Sleep: The CommonSense Approach' is packed with sensible guidance and information, and also includes lists of useful addresses and further reading. It is a must for anyone who finds that a good night's sleep is hard to come by. Other titles in the series The Common Sense Approach 'Stress' , 'Pregnancy' , 'Headaches' , 'Addiction' , 'Men's Health' and 'Depression'. Other books by Brenda O'Hanlon Stress - The Common Sense Approach.

Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.

Editore
Newleaf
Data di pubblicazione
1998
Lingua
Inglese
ISBN 10 
0717126285
ISBN 13 
9780717126286
Rilegatura
Copertina flessibile
Numero di pagine
120
Contatto del produttore
non disponibile
Persona responsabile
non disponibile

Altre edizioni note dello stesso titolo

9780007202232: Collins Need to Know? – Sleep: The secret to sleeping well and waking refreshed

Edizione in evidenza

ISBN 10:  0007202237 ISBN 13:  9780007202232
Casa editrice: Collins, 2007
Brossura