In the primetime Channel 4 television series You Are What You Eat, Dr Gillian McKeith works closely with eight ordinary people to give them a nutritional makeover. As they get on the path to health their bodies and their lives turn around in amazing ways.
In the book, Dr Gillian brings together the practical advice and the real-life stories to create the diet and nutrition sensation of the year. There are 10 steps to follow which will literally transform the way you approach your diet and your health. The results are incredible and anyone can do it. At a time when the western world is waking up to the nightmare of obesity problems, Dr Gillian is a positive voice of inspiration whose approach is fun and passionate about food and about life.
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Gillian McKeith has turned round Britain's worst eaters with incredible results. Now discover her fabulous diet secrets and get ready to meet the new you! Take the food IQ test and find out what your diet is doing to you. Banish your cravings. Prevent food related health problems such as diabetes. Discover how small changes are going to make a big difference. Eat more... not less. Follow Gillian McKeith's simple advice and seven day jumpstart plan and you'll look and feel fantastic. You'll be amazed at the difference a few changes can make and how easy it can be - just give it a go and see! As seen on Channel 4!
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Destinazione, tempi e costiDa: Bookbot, Prague, Repubblica Ceca
Softcover. Condizione: Fair. Unterschrift / Widmung ohne Bezug; Leichte Risse. Dr Gillian McKeith has turned round Britain's Worst Eaters with incredible results. Now discover her fabulous diet secrets and get ready to meet the new you. Take the food IQ test and find out what your diet is doing to you. Banish your cravings. Prevent food-related health problems such as diabetes. Discover how small changes are going to make a big difference. Eat more . . . not less. Follow Dr McKeith's simple advice and seven-day jumpstart plan and you'll look and feel fantastic. You'll be amazed at the difference a few changes can make, and how easy it can be. Just give it a go and see . . . Codice articolo 3dd91b9c-585d-4702-8400-223a233e926d
Quantità: 1 disponibili
Da: Bookbot, Prague, Repubblica Ceca
Softcover. Condizione: Fine. Leichte Risse. Dr Gillian McKeith has turned round Britain's Worst Eaters with incredible results. Now discover her fabulous diet secrets and get ready to meet the new you. Take the food IQ test and find out what your diet is doing to you. Banish your cravings. Prevent food-related health problems such as diabetes. Discover how small changes are going to make a big difference. Eat more . . . not less. Follow Dr McKeith's simple advice and seven-day jumpstart plan and you'll look and feel fantastic. You'll be amazed at the difference a few changes can make, and how easy it can be. Just give it a go and see . . . Codice articolo 6977eb2d-4edf-452d-8ed7-0760efa4bf2a
Quantità: 1 disponibili
Da: Reuseabook, Gloucester, GLOS, Regno Unito
Paperback. Condizione: Used; Very Good. Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine. Codice articolo CHL970626
Quantità: 13 disponibili
Da: Reuseabook, Gloucester, GLOS, Regno Unito
Paperback. Condizione: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Codice articolo CHL975219
Quantità: 2 disponibili
Da: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Irlanda
Condizione: Very Good. In the primetime Channel 4 television series "You Are What You Eat", the author works closely with eight ordinary people to give them a nutritional makeover. This book brings together his practical advice and the real-life stories, along with the 10 steps to follow which can literally transform the way you approach your diet and your health. Series: You are What You Eat. Num Pages: 224 pages, colour illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 221 x 183 x 16. Weight in Grams: 610. Good clean copy with some minor shelf wear. 2004. 1st Trade Paperback. Paperback. . . . . Codice articolo KCG0004122
Quantità: 2 disponibili
Da: Kennys Bookstore, Olney, MD, U.S.A.
Condizione: Very Good. In the primetime Channel 4 television series "You Are What You Eat", the author works closely with eight ordinary people to give them a nutritional makeover. This book brings together his practical advice and the real-life stories, along with the 10 steps to follow which can literally transform the way you approach your diet and your health. Series: You are What You Eat. Num Pages: 224 pages, colour illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 221 x 183 x 16. Weight in Grams: 610. Good clean copy with some minor shelf wear. 2004. 1st Trade Paperback. Paperback. . . . . Books ship from the US and Ireland. Codice articolo KCG0004122
Quantità: 2 disponibili
Da: madelyns books, Suffolk, Regno Unito
Paperback. Condizione: Used: Like New. 0.0. Codice articolo 0312IOH3M2S
Quantità: 1 disponibili
Da: Y-Not-Books, Hereford, Regno Unito
Paperback. Condizione: Good. Bumped edges and book is warped Tanning to edge of pages Next day dispatch. International delivery available. 1000's of satisfied customers! Please contact us with any enquiries. Codice articolo mon0000374012
Quantità: 1 disponibili
Da: Bestsellersuk, Hereford, Regno Unito
Paperback. Condizione: Very Good. Creased Cover. No.1 BESTSELLERS - great prices, friendly customer service â" all orders are dispatched next working day. Codice articolo mon0000588445
Quantità: 1 disponibili
Da: Y-Not-Books, Hereford, Regno Unito
Paperback. Condizione: Very Good. Bumped edges and book is warped Next day dispatch. International delivery available. 1000's of satisfied customers! Please contact us with any enquiries. Codice articolo mon0000374024
Quantità: 1 disponibili