A revised and updated edition of Bill Sayer's comprehensive guide to the sports of rowing and sculling
Rowing has undergone many changes in recent years, with levels of skill and professionalism increasing all the time and new developments in training and equipment all going toward further increases in performance. This new edition takes into account these changes and incorporates recent research findings and experience that underpin improved training methods and nutritional advice. It offers invaluable instruction to maximize the athlete's efficiency, strength, and endurance on the water. It surveys the basic equipment, the rigging and design of boats and their oars and sculls, the principles and practice of training—including the special requirements of women and juniors, and the signficance of environmental factors, nutrition, and psychology. The body of the book deals with different techniques required for rowing and sculling, illustrated by new sequences of photographs, and offers advice on steering and coxing and the special challenges of both head-of-the-river and regatta racing. This book aims to provide every enthusiast, whether beginner or experienced competitor, with the information they need for greater success in the sport.
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Spese di spedizione:
EUR 2,47
In U.S.A.
Descrizione libro Condizione: New. Codice articolo 19255112-n
Descrizione libro PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000. Codice articolo H9-9780719809897
Descrizione libro paperback. Condizione: New. Language: ENG. Codice articolo 9780719809897
Descrizione libro Paperback. Condizione: New. BRAND NEW ** SUPER FAST SHIPPING FROM UK WAREHOUSE ** 30 DAY MONEY BACK GUARANTEE. Codice articolo 9780719809897-GDR
Descrizione libro Condizione: new. Codice articolo IBHJUNN8D0
Descrizione libro Paperback. Condizione: Brand New. 4th edition. 240 pages. 9.61x7.48x0.63 inches. In Stock. Codice articolo __0719809894
Descrizione libro Condizione: New. In. Codice articolo ria9780719809897_new
Descrizione libro Paperback / softback. Condizione: New. New copy - Usually dispatched within 4 working days. This new paperback edition of Bill Sayer's comprehensive guide to the sports of rowing and sculling has been further revised and updated. The book offers invaluable instruction to maximize the athlete's efficiency, strength and endurance on the water. Codice articolo B9780719809897
Descrizione libro Paperback. Condizione: New. Codice articolo 6666-TBS-9780719809897
Descrizione libro Condizione: New. Codice articolo 19255112-n