More than a manual, Performance Rowing is a roadmap to rowing excellence and making every stroke count Performance Rowing is the definitive guide to what really makes boats go faster. Blending cutting-edge science, this collaborative work brings together insights from rowing experts around the world. Whether you're a rower, coach, sports scientist or simply a student of the sport, this book delivers the knowledge and tools to unlock your full performance potential. Written by Paul Thompson MBE, Olympic and World Champion coach, and internationally respected rowing leader, and Dr Anthony Rice, Senior Sports Physiologist with decades of experience in elite rowing and a specialist in human performance, this book draws on their combined expertise to bridge the gap between science and boat feel, lab metrics and on-water reality. INSIDE, YOU’LL DISCOVER: • Everything you need to know about contemporary rowing coaching, from developing athletes to preparing medal-winning crews • The biomechanical principles underpinning efficient, powerful rowing technique • How to structure training to optimise physical development, energy system efficiency and long-term progression • The latest rowing research and how it translates to real-world performance • Gearing, rigging and how to fine-tune racing equipment for different rowers and conditions From technique to technology, from the psychology of racing to the physiology of training, this book provides a comprehensive overview of the key elements that separate good crews from great ones.
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Da: PBShop.store UK, Fairford, GLOS, Regno Unito
PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000. Codice articolo FW-9780719846021
Quantità: 15 disponibili
Da: Rarewaves USA, HEBRON, KY, U.S.A.
Paperback. Condizione: New. More than a manual, Performance Rowing is a roadmap to rowing excellence and making every stroke countPerformance Rowing is the definitive guide to what really makes boats go faster. Blending cutting-edge science, this collaborative work brings together insights from rowing experts around the world. Whether you're a rower, coach, sports scientist or simply a student of the sport, this book delivers the knowledge and tools to unlock your full performance potential. Written by Paul Thompson MBE, Olympic and World Champion coach, and internationally respected rowing leader, and Dr Anthony Rice, Senior Sports Physiologist with decades of experience in elite rowing and a specialist in human performance, this book draws on their combined expertise to bridge the gap between science and boat feel, lab metrics and on-water reality.INSIDE, YOU'LL DISCOVER:. Everything you need to know about contemporary rowing coaching, from developing athletes to preparing medal-winning crews. The biomechanical principles underpinning efficient, powerful rowing technique. How to structure training to optimise physical development, energy system efficiency and long-term progression. The latest rowing research and how it translates to real-world performance. Gearing, rigging and how to fine-tune racing equipment for different rowers and conditionsFrom technique to technology, from the psychology of racing to the physiology of training, this book provides a comprehensive overview of the key elements that separate good crews from great ones. Codice articolo LU-9780719846021
Quantità: 7 disponibili
Da: Rarewaves.com USA, London, LONDO, Regno Unito
Paperback. Condizione: New. More than a manual, Performance Rowing is a roadmap to rowing excellence and making every stroke countPerformance Rowing is the definitive guide to what really makes boats go faster. Blending cutting-edge science, this collaborative work brings together insights from rowing experts around the world. Whether you're a rower, coach, sports scientist or simply a student of the sport, this book delivers the knowledge and tools to unlock your full performance potential. Written by Paul Thompson MBE, Olympic and World Champion coach, and internationally respected rowing leader, and Dr Anthony Rice, Senior Sports Physiologist with decades of experience in elite rowing and a specialist in human performance, this book draws on their combined expertise to bridge the gap between science and boat feel, lab metrics and on-water reality.INSIDE, YOU'LL DISCOVER:. Everything you need to know about contemporary rowing coaching, from developing athletes to preparing medal-winning crews. The biomechanical principles underpinning efficient, powerful rowing technique. How to structure training to optimise physical development, energy system efficiency and long-term progression. The latest rowing research and how it translates to real-world performance. Gearing, rigging and how to fine-tune racing equipment for different rowers and conditionsFrom technique to technology, from the psychology of racing to the physiology of training, this book provides a comprehensive overview of the key elements that separate good crews from great ones. Codice articolo LU-9780719846021
Quantità: Più di 20 disponibili
Da: Brook Bookstore On Demand, Napoli, NA, Italia
Condizione: new. Codice articolo WIOHMG58CD
Quantità: Più di 20 disponibili
Da: Grand Eagle Retail, Bensenville, IL, U.S.A.
Paperback. Condizione: new. Paperback. More than a manual, Performance Rowing is a roadmap to rowing excellence and making every stroke count Performance Rowing is the definitive guide to what really makes boats go faster. Blending cutting-edge science, this collaborative work brings together insights from rowing experts around the world. Whether you're a rower, coach, sports scientist or simply a student of the sport, this book delivers the knowledge and tools to unlock your full performance potential. Written by Paul Thompson MBE, Olympic and World Champion coach, and internationally respected rowing leader, and Dr Anthony Rice, Senior Sports Physiologist with decades of experience in elite rowing and a specialist in human performance, this book draws on their combined expertise to bridge the gap between science and boat feel, lab metrics and on-water reality. INSIDE, YOU'LL DISCOVER: . Everything you need to know about contemporary rowing coaching, from developing athletes to preparing medal-winning crews . The biomechanical principles underpinning efficient, powerful rowing technique . How to structure training to optimise physical development, energy system efficiency and long-term progression . The latest rowing research and how it translates to real-world performance . Gearing, rigging and how to fine-tune racing equipment for different rowers and conditions From technique to technology, from the psychology of racing to the physiology of training, this book provides a comprehensive overview of the key elements that separate good crews from great ones. AUTHORS: Paul Thompson is GB Rowing Team's Chief Coach for Women and Lightweights and has coached World and Olympic champions both for his native Australia and for Great Britain. In 2007 he was the International Rowing Federation's Coach of the Year and was awarded the MBE for services to rowing in 2013. Dr Anthony Rice is a senior sports physiologist and specialist in human performance with decades of experience in elite rowing. He has worked closely with world-class athletes and coaches, translating cutting-edge sports science into practical strategies that optimise training, technique and on-water performance. 120 illustrations Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Codice articolo 9780719846021
Quantità: 1 disponibili
Da: Majestic Books, Hounslow, Regno Unito
Condizione: New. Codice articolo 408728182
Quantità: 3 disponibili
Da: Revaluation Books, Exeter, Regno Unito
Paperback. Condizione: Brand New. 192 pages. 6.77x0.47x9.53 inches. In Stock. Codice articolo __0719846021
Quantità: 2 disponibili
Da: Books Puddle, Woodside, NY, U.S.A.
Condizione: New. Codice articolo 26405474729
Quantità: 3 disponibili
Da: THE SAINT BOOKSTORE, Southport, Regno Unito
Paperback / softback. Condizione: New. New copy - Usually dispatched within 4 working days. Codice articolo B9780719846021
Quantità: Più di 20 disponibili
Da: Biblios, Frankfurt am main, HESSE, Germania
Condizione: New. Codice articolo 18405474723
Quantità: 3 disponibili