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You don't have to be crazy to talk to yourself! We all talk to ourselves all of the time, usually without realising it. And most of what we tell ourselves is negative, counterproductive and damaging, preventing us from enjoying a fulfilled and successful life. Shad Helmsetter's simple but profound techniques, based on an understanding of the processes of the human brain, have enabled thousands of people to get back in control of their lives. By learning how to talk to yourself in new ways, you will notice a dramatic improvement in all areas of your life. You will feel better and accomplish more. It will help you achieve more at work and at home, lose weight, overcome fears, stop smoking and become more confident. And it works. Shad Helmsetter, Ph.D, is a bestselling author of many personal growth books, and the leading authority in the field of Self-Talk.
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Shad Helmstetter, PhD, is a bestselling author of many personal growth books, and the leading authority in the field of Self-Talk.
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YOU DON'T HAVE TO BE CRAZY TO TALK TO YOURSELF!
We all talk to ourselves all of the time, usually without realising it. And most of what we tell ourselves is negative, counterproductive and damaging…preventing us from enjoying a fulfilled and successful life.
Shad Helmsetter's simple but profound techniques, based on an understanding of the processes of the human brain, have enabled thousands of people to get back in control of their lives.
By learning how to talk to yourself in new ways, you will notice a dramatic improvement in all areas of your life. You will feel better and accomplish more. It will help you achieve more at work and at home, lose weight, overcome fears, stop smoking and become more confident. And it works.
Shad Helmsetter, Ph.D, is a bestselling author of many personal growth books, and the leading authority in the field of Self-Talk.
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- EditoreThorsons
- Data di pubblicazione1991
- ISBN 10 0722525117
- ISBN 13 9780722525111
- RilegaturaCopertina flessibile
- LinguaInglese
- Numero edizione1
- Numero di pagine258
- Contatto del produttorenon disponibile
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What to Say When You Talk to Yourself
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What to Say When You Talk to Yourself
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ISBN 13: 9780722525111
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What to Say When You Talk to Yourself
Editore:
HarperCollins Publishers, 1991
ISBN 10: 0722525117
ISBN 13: 9780722525111
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Paperback
Da: ThriftBooks-Dallas, Dallas, TX, U.S.A.
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What to Say When You Talk to Yourself
Editore:
HarperCollins Publishers, 1991
ISBN 10: 0722525117
ISBN 13: 9780722525111
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Paperback
Da: ThriftBooks-Dallas, Dallas, TX, U.S.A.
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What to Say When You Talk to Yourself
Editore:
HarperCollins Publishers, 1991
ISBN 10: 0722525117
ISBN 13: 9780722525111
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What to Say When You Talk to Yourself Powerful New Techniques to Program Me Your Potential for Success
Editore:
HarperCollins Publishers Limited, 1991
ISBN 10: 0722525117
ISBN 13: 9780722525111
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