Articoli correlati a Assert Yourself: A Self-help Assertiveness Programme...
Sinossi
Aims to show readers how to improve their self-esteem and motivation, cope with unfair criticism and exploitation, set realistic goals for themselves, learn from their mistakes and stand up for themselves.
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
Informazioni sull'autore
Gael Lindenfield is the author of the internationally bestselling Super Confidence, Assert Yourself, Confident Children, The Positive Woman and Managing Anger. She is a pyschotherapist and leading personal development trainer, runs her own personal development consultancy, and has been a pioneering force in the self-help movement throughout her career. She gives workshops throughout the UK and is featured regularly in the media. Her work has been translated into 16 languages.
Dalla quarta di copertina
Don't spend your life blaming yourself for being inadequate, shy or too easily led. Learn how to assert yourself. This best-selling book has already changed the lives of thousands of people.
• IMPROVE YOUR SELF-ESTEEM AND MOTIVATION
• COPE WITH UNFAIR CRITICISM AND EXPLOITATION
• COMMUNICATE EFFECTIVELY WITH OTHERS
"Great for anyone feeling the need for a confidence boost"
TV TIMES
"A handy guide for building up confidence and acting positively"
WOMAN'S OWN
GAEL LINDENFIELD
is the author of the bestselling 'Super Confidence, Self Motivation, Self Esteem, Confident Children, The Positive Woman' and 'Managing Anger'. She works as a psychotherapist and group work consultant, running successful courses in personal development.
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
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Assert Yourself
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Assert Yourself
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