Clean Living Cookbook: Delicious paleo food to help you change your life - Brossura

Hines, Luke; Gooding, Scott

 
9780733631849: Clean Living Cookbook: Delicious paleo food to help you change your life

Sinossi

No matter how much exercise you work into your daily routine, you can't be in optimal condition if you're not eating right. With this in mind, Luke and Scott have created a collection of recipes that are easy to make, delicious to eat and, best of all, great for your overall wellbeing. The paleo diet - also known as the 'caveman diet' - is based around the belief that you should only eat what you can catch, pick from a bush or forage for. So cut out all those hard-to-digest grains and unnecessary sugars, and fill up on these delicious, nutrient-dense meals for breakfast, lunch and dinner.

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Descrizione del libro

Eating healthy has never been so delicious.

L'autore

Luke Hines, along with Scott Gooding, won the hearts of the Australian public with their healthy food revolution on the hit show 'My Kitchen Rules'. Luke is a qualified surf lifesaver, an internationally recognised personal trainer, and a lover of healthy, fresh food. He runs his own personal training business in Bondi and lives with his six-year-old black Labrador, Bailey.

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