Science of Flexibility - Rilegato

Alter, Michael J.

Rilegato

ISBN 10: 0736048987 ISBN 13: 9780736048989

Casa editrice: Human Kinetics, 2004

Riassunto

Science of Flexibility has long been considered the leading reference on the topic and this new edition reaffirms that status. No other book covers these concepts and principles better. Based on the latest research, this revised and updated edition includes detailed illustrations throughout the text and an expanded section of scholarly and professional references. Readers will learn theoretical principles, clinical aspects and the factors limiting flexibility, as well as techniques to enhance overall flexibility throughout the body. With more than 1400 scholarly and professional references and over 100 illustrations, photos and tables, Science of Flexibility is an invaluable reference tool and an excellent text.

Su questo libro

L'autore

Michael J. Alter is a former gymnast, coach and an expert on the subject of stretching. Previous editions of his book, Science of Stretching, as well as the how-to book Sport Stretch, received rave reviews from athletes, coaches, trainers and sports medicine professionals alike. Michael has been a guest lecturer at various annual meetings across America, including the 1994 Chiropractic Sports Science Symposium and the 1992 Scientific Meeting of the North American Society of Paediatric Exercise Medicine.

Dettagli dell'edizione

• Editore: Human Kinetics
• Data di pubblicazione: 2004
• Lingua: Inglese
• ISBN 10: 0736048987
• ISBN 13: 9780736048989
• Rilegatura: Copertina rigida
• Numero edizione: 3
• Numero di pagine: 368
• Contatto del produttore: non disponibile
• Persona responsabile: non disponibile