Strength Training Anatomy - Brossura

Delavier, Frederic

Brossura

ISBN 10: 0736063684 ISBN 13: 9780736063685

Casa editrice: Human Kinetics, 2005

Riassunto

Get an inside look at the human form in action with more than 400 full-color illustrations. This detailed artwork showcases the muscles used during each exercise and delineates how these muscles interact with surrounding joints and skeletal structures. Like having an X-ray for each exercise, the information gives you a multifaceted view of strength training not seen in any other resource.

Su questo libro

L'autore

The former editor in chief of the French magazine PowerMag, Frédéric Delavier is currently a journalist for the French magazine Le Monde du Muscle and a contributor to several other muscle publications, including Men s Health Germany. Delavier is a gifted artist with an exceptional knowledge of human anatomy. He studied morphology and anatomy for five years at the prestigious École des Beaux-Arts in Paris and studied dissection for three years at the Paris Faculté de Médecine. Delavier won the French powerlifting title in 1988 and makes annual presentations on the sports applications of biomechanics at conferences in Switzerland. His teaching efforts have earned him the Grand Prix de Techniques et de Pédagogie Sportive. Delavier lives in Paris, France.

Dettagli dell?edizione

• Editore: Human Kinetics
• Data di pubblicazione: 2005
• Lingua: Inglese
• ISBN 10: 0736063684
• ISBN 13: 9780736063685
• Rilegatura: Copertina flessibile
• Numero edizione: 2
• Numero di pagine: 144
• Contatto del produttore: non disponibile
• Persona responsabile: non disponibile