Articoli correlati a Core Assessment and Training
Sinossi
Core health prevents injuries, improves athletic performance and helps rehabilitation. Isn't it time you knew more about this important subject? "Core Assessment and Training" covers all aspects of core training, from basic to advanced core exercises, stretches and plyometrics. Whether you are a personal trainer, strength coach or rehabilitation professional, this book will help you learn the essentials, from anatomy to assessment, client interview to core exercises. Through photos, illustrations and instructions, it offers more than 120 exercises to develop flexibility as well as core strength. Sample exercise routines and a table that lists the exercises by muscle offer a basis for programme design and provides on-the-spot reference. With this book, you can master the techniques for assessing each client's needs and design customised training programmes for maximum results.
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L'autore
Human Kinetics is the premier publisher in the physical activity field, producing innovative and informative consumer books and media.
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Core Assessment and Training
Editore:
Human Kinetics Publishers, 2010
ISBN 10: 0736073841
ISBN 13: 9780736073844
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Da: World of Books (was SecondSale), Montgomery, IL, U.S.A.
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Paperback. Condizione: Good. Core health prevents injuries, improves athletic performance and helps rehabilitation. Whether you are a personal trainer, strength coach or rehabilitation professional, this book covers various aspects of core training, from basic to advanced core exercises, stretches and plyometrics. Codice articolo 00102161265
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Core Assessment and Training
Da: Better World Books, Mishawaka, IN, U.S.A.
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Condizione: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Codice articolo 8765507-6
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Core Assessment and Training [With DVD]
Editore:
Human Kinetics Publishers, 2010
ISBN 10: 0736073841
ISBN 13: 9780736073844
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Da: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
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Paperback. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Codice articolo G0736073841I3N00
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Core Assessment and Training [With DVD]
Editore:
Human Kinetics Publishers, 2010
ISBN 10: 0736073841
ISBN 13: 9780736073844
Antico o usato
Paperback
Da: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Codice articolo G0736073841I3N00
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Core Assessment and Training
Editore:
Human Kinetics, Inc., 2010
ISBN 10: 0736073841
ISBN 13: 9780736073844
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paperback
Da: HPB-Diamond, Dallas, TX, U.S.A.
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paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Codice articolo S_477723769
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Foto dell'editore
Core Assessment and Training
Editore:
Human Kinetics Publishers, 2010
ISBN 10: 0736073841
ISBN 13: 9780736073844
Antico o usato
Paperback
Da: World of Books Inc, Montgomery, IL, U.S.A.
Valutazione del venditore 4 su 5 stelle
Paperback. Condizione: Good. Core health prevents injuries, improves athletic performance and helps rehabilitation. Whether you are a personal trainer, strength coach or rehabilitation professional, this book covers various aspects of core training, from basic to advanced core exercises, stretches and plyometrics. Codice articolo CIN0736073841G
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Core Assessment and Training
Editore:
Human Kinetics, 2010
ISBN 10: 0736073841
ISBN 13: 9780736073844
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paperback
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Da: One Planet Books, Columbia, MO, U.S.A.
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paperback. Condizione: Good. First Edition. Ships in a BOX from Central Missouri! May not include working access code. Will not include dust jacket. Has used sticker(s) and some writing and/or highlighting. UPS shipping for most packages, (Priority Mail for AK/HI/APO/PO Boxes). Codice articolo 001015437U
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Foto dell'editore
Core Assessment and Training
Editore:
Human Kinetics, 2010
ISBN 10: 0736073841
ISBN 13: 9780736073844
Antico o usato
paperback
Prima edizione
Da: Textbooks_Source, Columbia, MO, U.S.A.
Valutazione del venditore 5 su 5 stelle
paperback. Condizione: Good. First Edition. Ships in a BOX from Central Missouri! May not include working access code. Will not include dust jacket. Has used sticker(s) and some writing or highlighting. UPS shipping for most packages, (Priority Mail for AK/HI/APO/PO Boxes). Codice articolo 001015437U
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Core Assessment and Training
Da: Better World Books Ltd, Dunfermline, Regno Unito
Valutazione del venditore 5 su 5 stelle
Condizione: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Codice articolo GRP94472406
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Core Assessment and Training
Da: Phatpocket Limited, Waltham Abbey, HERTS, Regno Unito
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Condizione: Good. Your purchase helps support Sri Lankan Children's Charity 'The Rainbow Centre'. Ex-library, so some stamps and wear, but in good overall condition. Our donations to The Rainbow Centre have helped provide an education and a safe haven to hundreds of children who live in appalling conditions. Codice articolo Z1-F-075-01112
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