Articoli correlati a Running Well
Sinossi
Providing the keys to maximizing performance while avoiding injuries, "Running Well" allows runners at all levels to easily assess and improve technique. Anatomical art supplements the thorough coverage of causes and symptoms of dozens of running injuries.
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
Risultati della ricerca per Running Well
Foto dell'editore
Running Well
Editore:
Human Kinetics Publishers, 2008
ISBN 10: 0736077456
ISBN 13: 9780736077453
Antico o usato
Paperback
Da: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. Nothing beats the pleasure of running. Unfortunately, many runners are slowed down by injuries that could be avoided through changes in training or technique. That's where Running Well comes in. Based on the latest scientific principles, this accessible guide shows you these techniques:-How to minimize the risk of injury and stay healthy The differences between training and straining How to strengthen and maintain the primary running muscles Ways of assessing and improving technique How to recognize injuries early on and avoid more serious setbacks And if you do get injured, Running Well will return you to action quickly. Sections devoted to each bodily region detail common symptoms and causes of discomfort. You'll learn how to treat the injury, know when to seek help and know how to prevent the problem from reoccurring. From avoiding overtraining to increasing flexibility, Running Well has everything you need to keep you running all year round so that you sprint--not limp--to the all-important finish line. Codice articolo 00107082910
Compra usato
EUR 3,88
Spedizione gratuita
Spedito in U.S.A.
Spedito in U.S.A.
Quantità: 3 disponibili
Foto dell'editore
Running Well
Editore:
Human Kinetics Publishers, 2008
ISBN 10: 0736077456
ISBN 13: 9780736077453
Antico o usato
Paperback
Da: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Good. Nothing beats the pleasure of running. Unfortunately, many runners are slowed down by injuries that could be avoided through changes in training or technique. That's where Running Well comes in. Based on the latest scientific principles, this accessible guide shows you these techniques:-How to minimize the risk of injury and stay healthy The differences between training and straining How to strengthen and maintain the primary running muscles Ways of assessing and improving technique How to recognize injuries early on and avoid more serious setbacks And if you do get injured, Running Well will return you to action quickly. Sections devoted to each bodily region detail common symptoms and causes of discomfort. You'll learn how to treat the injury, know when to seek help and know how to prevent the problem from reoccurring. From avoiding overtraining to increasing flexibility, Running Well has everything you need to keep you running all year round so that you sprint--not limp--to the all-important finish line. Codice articolo 00065035195
Compra usato
EUR 3,88
Spedizione gratuita
Spedito in U.S.A.
Spedito in U.S.A.
Quantità: 9 disponibili
Foto dell'editore
Running Well
Da: Gulf Coast Books, Cypress, TX, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: As New. Codice articolo 0736077456-1-21554506
Compra usato
EUR 3,89
Spedizione gratuita
Spedito in U.S.A.
Spedito in U.S.A.
Quantità: 1 disponibili
Immagini fornite dal venditore
Running Well
Da: 3Brothers Bookstore, Egg harbor township, NJ, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: good. Books may contain some notes and highlighting. Supplements such as Access Codes, Cd's Dust Jackets, etc. are not guaranteed with used book purchases. Codice articolo EVV.0736077456.G
Compra usato
EUR 4,02
Spedizione gratuita
Spedito in U.S.A.
Spedito in U.S.A.
Quantità: 2 disponibili
Foto dell'editore
Running Well
Da: BookHolders, Towson, MD, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: Good. [ No Hassle 30 Day Returns ][ Ships Daily ] [ Underlining/Highlighting: NONE ] [ Writing: NONE ] [ Edition: first ] Publisher: Human Kinetics Pub Date: 10/21/2008 Binding: Paperback Pages: 184 first edition. Codice articolo 6686114
Compra usato
EUR 4,30
Spedizione gratuita
Spedito in U.S.A.
Spedito in U.S.A.
Quantità: 1 disponibili
Immagini fornite dal venditore
Running Well
Da: Greenworld Books, Arlington, TX, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: good. Fast Free Shipping â" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy. Codice articolo GWV.0736077456.G
Compra usato
EUR 4,74
Spedizione gratuita
Spedito in U.S.A.
Spedito in U.S.A.
Quantità: 1 disponibili
Foto dell'editore
Running Well
Editore:
Human Kinetics (edition First Edition), 2008
ISBN 10: 0736077456
ISBN 13: 9780736077453
Antico o usato
Paperback
Prima edizione
Da: BooksRun, Philadelphia, PA, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. First Edition. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Codice articolo 0736077456-8-1
Compra usato
EUR 5,57
Spedizione gratuita
Spedito in U.S.A.
Spedito in U.S.A.
Quantità: 1 disponibili
Foto dell'editore
Running Well
Editore:
Human Kinetics Publishers, 2008
ISBN 10: 0736077456
ISBN 13: 9780736077453
Antico o usato
Paperback
Da: World of Books Inc, Montgomery, IL, U.S.A.
Valutazione del venditore 4 su 5 stelle
Paperback. Condizione: Good. Nothing beats the pleasure of running. Unfortunately, many runners are slowed down by injuries that could be avoided through changes in training or technique. That's where Running Well comes in. Based on the latest scientific principles, this accessible guide shows you these techniques:-How to minimize the risk of injury and stay healthy The differences between training and straining How to strengthen and maintain the primary running muscles Ways of assessing and improving technique How to recognize injuries early on and avoid more serious setbacks And if you do get injured, Running Well will return you to action quickly. Sections devoted to each bodily region detail common symptoms and causes of discomfort. You'll learn how to treat the injury, know when to seek help and know how to prevent the problem from reoccurring. From avoiding overtraining to increasing flexibility, Running Well has everything you need to keep you running all year round so that you sprint--not limp--to the all-important finish line. Codice articolo CIN0736077456G
Compra usato
EUR 5,73
Spedizione gratuita
Spedito in U.S.A.
Spedito in U.S.A.
Quantità: 9 disponibili
Foto dell'editore
Running Well
Editore:
Human Kinetics Publishers, 2008
ISBN 10: 0736077456
ISBN 13: 9780736077453
Antico o usato
Paperback
Da: World of Books Inc, Montgomery, IL, U.S.A.
Valutazione del venditore 4 su 5 stelle
Paperback. Condizione: Very Good. Nothing beats the pleasure of running. Unfortunately, many runners are slowed down by injuries that could be avoided through changes in training or technique. That's where Running Well comes in. Based on the latest scientific principles, this accessible guide shows you these techniques:-How to minimize the risk of injury and stay healthy The differences between training and straining How to strengthen and maintain the primary running muscles Ways of assessing and improving technique How to recognize injuries early on and avoid more serious setbacks And if you do get injured, Running Well will return you to action quickly. Sections devoted to each bodily region detail common symptoms and causes of discomfort. You'll learn how to treat the injury, know when to seek help and know how to prevent the problem from reoccurring. From avoiding overtraining to increasing flexibility, Running Well has everything you need to keep you running all year round so that you sprint--not limp--to the all-important finish line. Codice articolo CIN0736077456VG
Compra usato
EUR 5,73
Spedizione gratuita
Spedito in U.S.A.
Spedito in U.S.A.
Quantità: 3 disponibili
Foto dell'editore
Running Well
Editore:
Human Kinetics Publishers, 2008
ISBN 10: 0736077456
ISBN 13: 9780736077453
Antico o usato
Paperback
Da: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less. Codice articolo G0736077456I2N00
Compra usato
EUR 6,16
Spedizione gratuita
Spedito in U.S.A.
Spedito in U.S.A.
Quantità: 1 disponibili