25.56 Rowing Faster - 2nd Edition

ISBN 13: 9780736090407

Rowing Faster - 2nd Edition

Valutazione media 4,16
( su 75 valutazioni fornite da Goodreads )
 
9780736090407: Rowing Faster - 2nd Edition

Get a length up on the competition with cutting-edge technique, training, and racing information. Let the world’s top coaches, rowers, and sport scientists steer you to ultimate success, starting with sound training and racing principles and adding increasingly advanced instruction and insights all the way to the finish.

Rowing Faster is the most comprehensive and detailed guide for achieving excellence in the sport. You’ll find techniques for mastering every phase of the stroke; training strategies for increasing strength and efficiency for maximizing speed; and tapering plans for peak performance at the highest levels of competition.

With contributions from Olympic medalists and rowing experts from around the globe, Rowing Faster also includes the latest research on adaptive rowing, advice on managing a team, detailed plans for the long-term development of rowers, insights on training and competition for female rowers, and a look at the future of the sport from the general secretary of the FISA. From the technical details of equipment and training to classifications of boats and rowers, Rowing Faster has it all. Offering a truly global perspective and authoritative coverage of the sport, it is the one guide that every serious rower and coach should own.

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About the Author:

Volker Nolte is director of the rowing program and assistant professor at the University of Western Ontario, where he teaches coaching and biomechanics. Since 1993, he has led his men's rowing team to 10 Ontario University Athletics Championships and three Canadian University Championships. In 2008, his university crew won the German University Championships and the Temple Challenge Cup at the famous Henley Royal Regatta in England. He was the lightweight men’s national team coach with the German Rowing Association from 1984 to 1990 and with Rowing Canada from 1992 to 2000. His national team crews won an Olympic silver medal at the 1996 Atlanta Games, two world championship titles in 1993 and 2000, and several medals at recent world championships.

Nolte received both a physical education diploma (1976) and a civil engineering diploma (1979) from the University of Saarbrücken in Germany and a PhD (1984) in biomechanics from the German University of Sport Sciences in Cologne. Nolte is an internationally acknowledged expert in biomechanics. He presents frequently at scientific and coaching education conferences worldwide with his research focusing on coaching and biomechanics of high-performance sport, especially rowing. He is also a distinguished researcher in the field of sport equipment. His research has produced many papers in refereed journals and articles in various publications.

Nolte is an experienced rower, representing his home country of Germany at several world championships. He is still a keen competitor in masters events and lives in London, Ontario, Canada.

Review:

"Volker Nolte provides a blueprint for success in our sport. Rowing Faster is a must-read for all rowing coaches, from novice to elite." -- Mike Teti, Head Coach, Men's Rowing, University of California at Berkeley

Rowing Faster is the book that I needed when training and competing in order to understand the theories behind the regimens and routines. Incredibly, Volker Nolte manages to capture not only the sport of rowing but also the elusive qualities of the art of rowing.” -- Kathleen Heddle, Three-Time Olympic Gold Medalist

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Descrizione libro Human Kinetics Publishers, United States, 2011. Paperback. Condizione libro: New. 2nd edition. Language: English . Brand New Book. Get a length up on the competition with cutting-edge technique, training and racing information. Let the world s top coaches, rowers and sport scientists steer you to ultimate success, starting with sound training and racing principles and adding increasingly advanced instruction and insights all the way to the finish. Rowing Faster, 2nd Edition is the most comprehensive and detailed guide for achieving excellence in the sport. You ll find techniques for mastering every phase of the stroke; training strategies for increasing strength and efficiency for maximizing speed; and, tapering plans for peak performance at the highest levels of competition. Codice libro della libreria HKN9780736090407

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Descrizione libro Human Kinetics Publishers, United States, 2011. Paperback. Condizione libro: New. 2nd edition. Language: English . Brand New Book. Get a length up on the competition with cutting-edge technique, training and racing information. Let the world s top coaches, rowers and sport scientists steer you to ultimate success, starting with sound training and racing principles and adding increasingly advanced instruction and insights all the way to the finish. Rowing Faster, 2nd Edition is the most comprehensive and detailed guide for achieving excellence in the sport. You ll find techniques for mastering every phase of the stroke; training strategies for increasing strength and efficiency for maximizing speed; and, tapering plans for peak performance at the highest levels of competition. Codice libro della libreria HKN9780736090407

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Descrizione libro Human Kinetics Publishers, 2011. Condizione libro: New. 2011. 2nd Edition. Paperback. A comprehensive guide for achieving excellence in the sport of rowing. It provides you with techniques for mastering different phases of the stroke; training strategies for increasing strength and efficiency for maximizing speed; and, tapering plans for peak performance at the highest levels of competition. Editor(s): Nolte, Volker. Num Pages: 336 pages, 110 black & white illustrations, 57 black & white halftones. BIC Classification: WSSN7. Category: (G) General (US: Trade). Dimension: 256 x 179 x 20. Weight in Grams: 728. . . . . . . Codice libro della libreria V9780736090407

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