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Arthritis Helpbook: A Tested Self-Management Program for Coping With Arthritis and Fibromyalgia - Brossura
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Offering a practical program to help people with arthritis and fibromyalgia manage their conditions, The Arthritis Helpbook provides techniques proven to reduce pain and increase dexterity, helping sufferers to regain control of their lives. Along with complete information on all over-the-counter and prescription arthritis medicines, The Arthritis Helpbook shows readers how to exercise for both flexibility and aerobic fitness and how to build a calcium-rich diet, thus maintaining their all-around health.Completely revised and updated with new illustrations and photographs, The Arthritis Helpbook, the basis of the Arthritis Foundation’s popular self-management courses, remains the best guide for all people coping with joint pain.
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Informazioni sull?autore
Kate Lorig, R.N., Dr.P.H., directs the Arthritis Self-Management Patient Education Project at the Stanford University Arthritis Center. James F. Fries, M.D., is Professor of Medicine at Stanford University.
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
- EditorePerseus Books
- Data di pubblicazione2000
- ISBN 10 073820224X
- ISBN 13 9780738202242
- RilegaturaCopertina flessibile
- LinguaInglese
- Numero edizione5
- Numero di pagine367
- Contatto del produttorenon disponibile
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The Arthritis Helpbook: A Tested Self-management Program for Coping with Arthritis and Fibromyalgia
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Da Capo Press Inc, 2000
ISBN 10: 073820224X
ISBN 13: 9780738202242
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The Arthritis Helpbook : A Tested Self-Management Program for Coping with Arthritis and Fibromyalgia
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The Arthritis Helpbook : A Tested Self-Management Program for Coping with Arthritis and Fibromyalgia
Da: Better World Books Ltd, Dunfermline, Regno Unito
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Condizione: Very Good. 5th Edition. Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Codice articolo GRP17519720
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The Arthritis Helpbook: A Tested Self-management Program for Coping with Arthritis and Fibromyalgia
Editore:
Da Capo Press Inc, 2000
ISBN 10: 073820224X
ISBN 13: 9780738202242
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The Arthritis Helpbook : A Tested Self-Management Program for Coping with Arthritis and Fibromyalgia
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Condizione: Good. 5th Edition. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Codice articolo GRP29637648
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The Arthritis Helpbook : A Tested Self-Management Program for Coping with Arthritis and Fibromyalgia
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The Arthritis Helpbook: 5th Edition
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Paperback. Condizione: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less 2.9. Codice articolo G073820224XI2N00
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The Arthritis Helpbook: 5th Edition
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Paperback. Condizione: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less 2.9. Codice articolo G073820224XI2N00
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