Articoli correlati a The Arthritis Helpbook: A Tested Self-Management Program...

The Arthritis Helpbook: A Tested Self-Management Program for Coping with Arthritis and Fibromyalgia - Brossura

Lorig, Kate Kate

 
9780738210384: The Arthritis Helpbook: A Tested Self-Management Program for Coping with Arthritis and Fibromyalgia
Brossura
ISBN 10: 0738210382 ISBN 13: 9780738210384
Casa editrice: Da Capo Press, 2006

Sinossi

The Arthritis Helpbook is the world's leading guide to coping with joint pain, and has been used by more than 600,000 readers over its twenty years in print. It succeeds because of its tested advice, its hundreds of useful hints, and its emphasis on self-management-helping people with arthritis and fibromyalgia to achieve their own health goals. Chapters allow readers to: Learn proven techniques to reduce pain and increase dexterity Build a calcium-rich diet and maintain a healthy weight Design an exercise program that matches their needs Find tips and gadgets that solve common problems, big and small Overcome fatigue, depression, and other troubling feelings associated with these health issues Learn about all available arthritis medications and surgeries

Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.

Informazioni sull'autore

Kate Lorig, R.N., Dr.P.H., directs the Arthritis Self-Management Patient Education Project at the Stanford University Arthritis Center.

James F. Fries, M.D., is Professor of Medicine at Stanford University.

Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.

Editore
Da Capo Press
Data di pubblicazione
2006
Lingua
Inglese
ISBN 10 
0738210382
ISBN 13 
9780738210384
Rilegatura
Copertina flessibile
Numero edizione
6
Numero di pagine
401
Contatto del produttore
non disponibile
Persona responsabile
GPSR Kontakt
gpsr@libri.de

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