The Arthritis Helpbook: A Tested Self-Management Program for Coping with Arthritis and Fibromyalgia - Brossura

Lorig, Kate Kate

Brossura

ISBN 10: 0738210382 ISBN 13: 9780738210384

Casa editrice: Da Capo Press, 2006

Riassunto

The Arthritis Helpbook is the world's leading guide to coping with joint pain, and has been used by more than 600,000 readers over its twenty years in print. It succeeds because of its tested advice, its hundreds of useful hints, and its emphasis on self-management-helping people with arthritis and fibromyalgia to achieve their own health goals. Chapters allow readers to: Learn proven techniques to reduce pain and increase dexterity Build a calcium-rich diet and maintain a healthy weight Design an exercise program that matches their needs Find tips and gadgets that solve common problems, big and small Overcome fatigue, depression, and other troubling feelings associated with these health issues Learn about all available arthritis medications and surgeries

Su questo libro

Informazioni sugli autori

Kate Lorig, R.N., Dr.P.H., directs the Arthritis Self-Management Patient Education Project at the Stanford University Arthritis Center.

James F. Fries, M.D., is Professor of Medicine at Stanford University.

Kate Lorig, R.N., Dr.P.H., directs the Arthritis Self-Management Patient Education Project at the Stanford University Arthritis Center. James F. Fries, M.D., is Professor of Medicine at Stanford University.

Dettagli dell'edizione

• Editore: Da Capo Press
• Data di pubblicazione: 2006
• Lingua: Inglese
• ISBN 10: 0738210382
• ISBN 13: 9780738210384
• Rilegatura: Copertina flessibile
• Numero edizione: 6
• Numero di pagine: 401
• Contatto del produttore: non disponibile
• Persona responsabile: Yeepin GmbH; 492000000000; sunshine12232@outlook.com; ; Alleestr.11; Kaiserslautern; Rheinland-Pfalz; 67655; Germania