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Overcoming Overeating: How to Break the Diet/Binge Cycle and Live a Healthier, More Satisfying Life - Brossura
Sinossi
Diet/binge. good food/bad food. punishment/reward. These are the compulsive eater's nightmares, a long-time pattern of recrimination and guilt that ultimately leads to more overeating and more weight gain. In an updated edition, here is the ground-breaking, step-by-step plan that doesn't control eating habits but cures them instead, once and for all. Overcoming Overeating will show you how to: Give up dieting forever Eat from true stomach hunger instead of “mouth hunger” Stop overeating and lose weight naturally Move beyond a preoccupation with eating and weight in order to live a more satisfying life
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
Informazioni sull'autore
Jane R. Hirschmann, M.S.W., and Carol H. Munter, Licensed Psychoanalyst, are codirectors of the National Center for Overcoming Overeating in New York City. Jane R. Hirschmann, M.S.W., and Carol H. Munter, Licensed Psychoanalyst, are codirectors of the National Center for Overcoming Overeating in New York City.
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Overcoming Overeating
Editore:
INGRAM PUBLISHER SERVICES US, 2008
ISBN 10: 0738211176
ISBN 13: 9780738211176
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Brossura
Da: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: Good. Now updated, with a new introduction by the authors, "Overcoming Overeating" is a healthy living classic.Diet/binge. Good food/bad food. Punishment/reward. These are the compulsive eaters nightmares, a long-time pattern of recrimination and guilt that ultimately leads to more overeating and more weight-gain. In an updated edition, here is the ground-breaking, step-by-step plan that doesn't control eating habits but cures them instead, once and for all. "Overcoming Overeating" will show you how to: give up dieting forever; eat from true stomach hunger instead of "mouth hunger"; stop overeating and lose weight naturally; and, move beyond a preoccupation with eating and weight in order to live a more satisfying life. Codice articolo 00099068553
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Foto dell'editore
Overcoming Overeating
Editore:
INGRAM PUBLISHER SERVICES US, 2008
ISBN 10: 0738211176
ISBN 13: 9780738211176
Antico o usato
Brossura
Da: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: Fair. Now updated, with a new introduction by the authors, "Overcoming Overeating" is a healthy living classic.Diet/binge. Good food/bad food. Punishment/reward. These are the compulsive eaters nightmares, a long-time pattern of recrimination and guilt that ultimately leads to more overeating and more weight-gain. In an updated edition, here is the ground-breaking, step-by-step plan that doesn't control eating habits but cures them instead, once and for all. "Overcoming Overeating" will show you how to: give up dieting forever; eat from true stomach hunger instead of "mouth hunger"; stop overeating and lose weight naturally; and, move beyond a preoccupation with eating and weight in order to live a more satisfying life. Codice articolo 00099632348
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Overcoming Overeating: How to Break the Diet/Binge Cycle and Live a Healthier, More Satisfying Life
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Mass Market Paperback. Condizione: Very Good. Reissue. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Codice articolo 0738211176-11-1
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Overcoming Overeating: How to Break the Diet/Binge Cycle and Live a Healthier, More Satisfying Life
Editore:
Da Capo Lifelong Books, 2008
ISBN 10: 0738211176
ISBN 13: 9780738211176
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mass_market. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Codice articolo S_422503878
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Overcoming Overeating: How to Break the Diet/Binge Cycle and Live a Healthier, More Satisfying Life
Editore:
Da Capo Lifelong Books, 2008
ISBN 10: 0738211176
ISBN 13: 9780738211176
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Unknown. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Codice articolo G0738211176I4N00
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Overcoming Overeating : How to Break the Diet/Binge Cycle and Live a Healthier, More Satisfying Life
Da: Better World Books, Mishawaka, IN, U.S.A.
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Condizione: Good. Reissue. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Codice articolo 2443792-6
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Overcoming Overeating: How to Break the Diet/Binge Cycle and Live
Editore:
Da Capo Lifelong Books, 2008
ISBN 10: 0738211176
ISBN 13: 9780738211176
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Brossura
Da: Hawking Books, Edgewood, TX, U.S.A.
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Condizione: Good. Meets or exceeds the good condition guidelines. Nice copy. Has a minor spine crack. Five star seller - Buy with confidence! Codice articolo X0738211176X3
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Overcoming Overeating
Editore:
INGRAM PUBLISHER SERVICES US, 2008
ISBN 10: 0738211176
ISBN 13: 9780738211176
Antico o usato
Brossura
Da: World of Books Inc, Montgomery, IL, U.S.A.
Valutazione del venditore 4 su 5 stelle
Condizione: Fair. Now updated, with a new introduction by the authors, "Overcoming Overeating" is a healthy living classic.Diet/binge. Good food/bad food. Punishment/reward. These are the compulsive eaters nightmares, a long-time pattern of recrimination and guilt that ultimately leads to more overeating and more weight-gain. In an updated edition, here is the ground-breaking, step-by-step plan that doesn't control eating habits but cures them instead, once and for all. "Overcoming Overeating" will show you how to: give up dieting forever; eat from true stomach hunger instead of "mouth hunger"; stop overeating and lose weight naturally; and, move beyond a preoccupation with eating and weight in order to live a more satisfying life. Codice articolo CIN0738211176A
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Foto dell'editore
Overcoming Overeating
Editore:
INGRAM PUBLISHER SERVICES US, 2008
ISBN 10: 0738211176
ISBN 13: 9780738211176
Antico o usato
Brossura
Da: World of Books Inc, Montgomery, IL, U.S.A.
Valutazione del venditore 4 su 5 stelle
Condizione: Good. Now updated, with a new introduction by the authors, "Overcoming Overeating" is a healthy living classic.Diet/binge. Good food/bad food. Punishment/reward. These are the compulsive eaters nightmares, a long-time pattern of recrimination and guilt that ultimately leads to more overeating and more weight-gain. In an updated edition, here is the ground-breaking, step-by-step plan that doesn't control eating habits but cures them instead, once and for all. "Overcoming Overeating" will show you how to: give up dieting forever; eat from true stomach hunger instead of "mouth hunger"; stop overeating and lose weight naturally; and, move beyond a preoccupation with eating and weight in order to live a more satisfying life. Codice articolo CIN0738211176G
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Overcoming Overeating: How to Break the Diet/binge Cycle and Live a Healthier, More Satisfying Life
Da: AwesomeBooks, Wallingford, Regno Unito
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Mass Market Paperback. Condizione: Very Good. Overcoming Overeating: How to Break the Diet/binge Cycle and Live a Healthier, More Satisfying Life This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Codice articolo 7719-9780738211176
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