Procrastination: Why You Do It, What to Do About It Now - Brossura

Burka Ph.D., Jane B.; Yuen Ph.D., Lenora M.

Brossura

ISBN 10: 0738211702 ISBN 13: 9780738211701

Casa editrice: Da Capo Lifelong Books, 2008

Riassunto

Based on their workshops and counseling experience, psychologists Jane B. Burka and Lenora M. Yuen offer a probing, sensitive, and at times humorous look at a problem that affects everyone: students and scientists, secretaries and executives, homemakers and salespeople. Procrastination identifies the reasons we put off tasks,fears of failure, success, control, separation, and attachment,and their roots in our childhood and adult experiences. The authors offer a practical, tested program to overcome procrastination by achieving set goals, managing time, enlisting support, and handling stress. Burka and Yuen even provide tips on living and working with the procrastinators you may know. Wise, effective, and easy to use, this new edition shows why for 25 years Procrastination has been an immediate must-have for anyone who puts things off until tomorrow.

Su questo libro

Recensione:

"This book succeeds on many levels. It is a useful self-help guide for general readers and the lay public. Mental health professionals...will find innovative ideas and sage advice."―Metapsychology Online Reviews

"Read it. Now."―Louisiana's Acadiana Lifestyle

"[A] deeply perceptive book...Show[s] you how to fix this vexing, life-sapping problem."―Business Today (NC)

L'autore:

Jane B. Burka, Ph.D. and Lenora M. Yuen, Ph.D. are psychologists who practice in Berkeley and Palo Alto, California, respectively. They have conducted workshops and seminars for corporate and public groups nationwide.

Su questa edizione

• Editore: Da Capo Lifelong Books
• Data di pubblicazione: 2008
• ISBN 10: 0738211702
• ISBN 13: 9780738211701
• Rilegatura: Copertina flessibile
• Numero edizione: 2
• Numero di pagine: 336