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Thrive Fitness: The Vegan-Based Training Program for Maximum Strength, Health, and Fitness - Brossura
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On the heels of his acclaimed vegan nutrition guide, Thrive, professional Ironman triathlete Brendan Brazier presents his own easy-to-apply system for total health and fitness, complete with detailed exercises and photos.Thrive Fitness explains how to gain maximum results in minimal time. Whether you’re a time-crunched beginner or an experienced athlete,Thrive Fitness will help you sculpt strong, lean muscles; enhance the quality of your sleep; reduce body fat; minimize your risk of disease; increase energy; sharpen mental clarity; cut sugar cravings; and prevent sports injuries.
Thrive Fitness also features:
Thrive Fitness also features:
- A complete 6-week workout plan and training log
- Illustrated exercises with step-by-step instructions
- Benefits and usage of the top 15 foods to fuel workouts
- 30 vegan, performance-enhancing recipes
- Strategies to boost creativity, productivity, and mental sharpness
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
Informazioni sull?autore
Brendan Brazier, professional Ironman triathlete and creator of VEGA, an award-winning plant-based nutritional line, is regarded as one of the world’s leading authorities on athleticism and plant-based nutrition. He lives in Los Angeles, California, and Vancouver, British Colombia.
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
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Thrive Fitness. The Vegan-Based Training Program
Da: Bookbot, Prague, Repubblica Ceca
Valutazione del venditore 5 su 5 stelle
Softcover. Condizione: Fine. Farbveranderung durch Alter/Sonne. On the heels of his acclaimed vegan nutrition guide, Thrive, professional Ironman triathlete Brendan Brazier presents his own easy-to-apply system for total health and fitness, complete with detailed exercises and photos. Thrive Fitness explains how to gain maximum results in minimal time. Whether you're a time-crunched beginner or an experienced athlete, Thrive Fitness will help you sculpt strong, lean muscles; enhance the quality of your sleep; reduce body fat; minimize your risk of disease; increase energy; sharpen mental clarity; cut sugar cravings; and prevent sports injuries. Thrive Fitness also features: A complete 6-week workout plan and training log Illustrated exercises with step-by-step instructions Benefits and usage of the top 15 foods to fuel workouts 30 vegan, performance-enhancing recipes Strategies to boost creativity, productivity, and mental sharpness. Codice articolo cc8a442f-22a8-4f61-ac9b-6508b2c08a8e
Quantità: 1 disponibili
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Thrive Fitness: The Vegan-Based Training Program for Maximum Strength, Health, and Fitness
Editore:
Da Capo Press Inc, 2009
ISBN 10: 0738213624
ISBN 13: 9780738213620
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Paperback
Da: Reuseabook, Gloucester, GLOS, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Used; Very Good. Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine. Codice articolo CHL7673125
Quantità: 1 disponibili
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Thrive Fitness: The Vegan-Based Training Program for Maximum Strength, Health, and Fitness
Editore:
Da Capo Lifelong Books, 2009
ISBN 10: 0738213624
ISBN 13: 9780738213620
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Da: medimops, Berlin, Germania
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Condizione: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages. Codice articolo M00738213624-V
Quantità: 1 disponibili
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Thrive Fitness: The Vegan-Based Training Program for Maximum Strength, Health, and Fitness
Editore:
Da Capo Press Inc, 2009
ISBN 10: 0738213624
ISBN 13: 9780738213620
Antico o usato
Paperback
Da: Goldstone Books, Llandybie, Regno Unito
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Paperback. Condizione: Good. All orders are dispatched within one working day from our UK warehouse. We've been selling books online since 2004! We have over 750,000 books in stock. No quibble refund if not completely satisfied. Codice articolo mon0004599841
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Thrive Fitness: The Vegan-Based Training Program for Maximum Strength, Health, and Fitness
Editore:
Da Capo Press Inc, 2009
ISBN 10: 0738213624
ISBN 13: 9780738213620
Antico o usato
Paperback
Da: Goldstone Books, Llandybie, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. All orders are dispatched within one working day from our UK warehouse. We've been selling books online since 2004! We have over 750,000 books in stock. No quibble refund if not completely satisfied. Codice articolo mon0005523350
Quantità: 1 disponibili
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Thrive Fitness: The Vegan-Based Training Program for Maximum Strength, Health, and Fitness
Editore:
Da Capo Lifelong Books, 2009
ISBN 10: 0738213624
ISBN 13: 9780738213620
Antico o usato
Paperback
Da: ThriftBooks-Dallas, Dallas, TX, U.S.A.
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Paperback. Condizione: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less 0.75. Codice articolo G0738213624I2N00
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Thrive Fitness : The Vegan-Based Training Program for Maximum Strength, Health, and Fitness
Editore:
Hachette Books, 2009
ISBN 10: 0738213624
ISBN 13: 9780738213620
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Prima edizione
Da: Better World Books Ltd, Dunfermline, Regno Unito
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Condizione: Good. 1st Edition. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Codice articolo GRP84233962
Quantità: 2 disponibili
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Thrive Fitness: The Vegan-Based Training Program for Maximum Strength, Health, and Fitness
Editore:
Da Capo Lifelong Books, 2009
ISBN 10: 0738213624
ISBN 13: 9780738213620
Antico o usato
Paperback
Da: WorldofBooks, Goring-By-Sea, WS, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice articolo GOR003560008
Quantità: 3 disponibili
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Thrive Fitness: The Vegan-Based Training Program for Maximum Strength, Health, and Fitness
Editore:
Da Capo Press Inc 17/11/2009, 2009
ISBN 10: 0738213624
ISBN 13: 9780738213620
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Da: Bahamut Media, Reading, Regno Unito
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Condizione: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Codice articolo 6545-9780738213620
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Thrive Fitness: The Vegan-Based Training Program for Maximum Strength, Health, and Fitness
Editore:
Da Capo Press Inc 17/11/2009, 2009
ISBN 10: 0738213624
ISBN 13: 9780738213620
Antico o usato
Brossura
Da: AwesomeBooks, Wallingford, Regno Unito
Valutazione del venditore 5 su 5 stelle
Condizione: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Codice articolo 7719-9780738213620
Quantità: 2 disponibili