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Thrive Fitness, Second Edition: The Program for Peak Mental and Physical Strength - Fueled by Clean, Plant-Based, Whole Food Recipes - Brossura
Sinossi
As nutrition consultant to the Cannonade-Garmin Cycling Team,as well as for several NHL, MLB, NFL, and Olympic athletes,former professional Ironman triathlete Brendan Brazier is one of the world's leading experts on nutrition for professional athletes. Here, Brendan presents his own easy system for total health and fitness, complete with new photos and step-by-step exercises, to get maximum results in minimal time. Whether you're a time-crunched beginner or an experienced athlete, Thrive Fitness will help you sculpt strong, lean muscles enhance the quality of your sleep reduce body fat minimize your risk of disease increase energy sharpen mental clarity cut sugar cravings and prevent sports injuries.
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Descrizione del libro
From the author of internationally bestselling Thrive series: a total health and fitness program based on the Thrive principles-now updated with a completely new workout program, new photos, and foreword by Venus Williams
L'autore
Brendan Brazier is the international bestselling author of Thrive, Thrive Foods, Thrive Fitness, and Thrive Energy Cookbook. Brendan is head of nutrition for the Cannonade-Garmin Cycling Team and nutrition consultant to several NHL, MLB, NFL, MLS, UFC, and Olympic athletes. He is a former professional Ironman triathlete, two-time Canadian ultramarathon champion, and creator of Vega, the award-winning line of whole food nutritional products.BrendanBrazier.com@Brendan_Brazier
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- EditoreDa Capo Lifelong Books
- Data di pubblicazione2015
- ISBN 10 0738218537
- ISBN 13 9780738218533
- RilegaturaCopertina flessibile
- LinguaInglese
- Numero edizione2
- Numero di pagine257
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EUR 6,87
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Thrive Fitness, Second Edition
Editore:
Da Capo Lifelong Books, 2015
ISBN 10: 0738218537
ISBN 13: 9780738218533
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Thrive Fitness, Second Edition
Editore:
Da Capo Lifelong Books, 2015
ISBN 10: 0738218537
ISBN 13: 9780738218533
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Thrive Fitness, Second Edition
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Condizione: Acceptable. This item is in overall acceptable condition. Covers and dust jackets are intact but may have heavy wear including creases, bends, edge wear, curled corners or minor tears as well as stickers or sticker-residue. Pages are intact but may have minor curls, bends or moderate to considerable highlighting/ writing. Binding is intact; however, spine may have heavy wear. A well-read copy overall. Please note that all items are donated goods and are in used condition. Orders shipped Monday through Friday! Your purchase helps put people to work and learn life skills to reach their full potential. Orders shipped Monday through Friday. Your purchase helps put people to work and learn life skills to reach their full potential. Thank you! Codice articolo 466U1D0003SJ
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Thrive Fitness, Second Edition
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Condizione: good. The book is in good condition with all pages and cover intact, including the dust jacket if originally issued. The spine may show light wear. Pages may contain some notes or highlighting, and there might be a "From the library of" label. Boxed set packaging, shrink wrap, or included media like CDs may be missing. Codice articolo BSM.JESZ
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Thrive Fitness, second edition: The Program for Peak Mental and Physical Strength�Fueled by Clean, Plant-based, Whole Food Recipes
Editore:
Da Capo Lifelong Books, 2015
ISBN 10: 0738218537
ISBN 13: 9780738218533
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Thrive Fitness, Second Edition : The Program for Peak Mental and Physical Strength-Fueled by Clean, Plant-Based, Whole Food Recipes
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Grand Central Publishing, 2015
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ISBN 13: 9780738218533
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Thrive Fitness, second edition: The Program for Peak Mental and Physical Strength?Fueled by Clean, Plant-based, Whole Food Recipes
Editore:
Da Capo Lifelong Books, 2015
ISBN 10: 0738218537
ISBN 13: 9780738218533
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Da: Half Price Books Inc., Dallas, TX, U.S.A.
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Paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Codice articolo S_348439134
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Foto dell'editore
Thrive Fitness, second edition: The Program for Peak Mental and Physical Strength?Fueled by Clean, Plant-based, Whole Food Recipes
Editore:
Da Capo Lifelong Books, 2015
ISBN 10: 0738218537
ISBN 13: 9780738218533
Antico o usato
Paperback
Da: HPB-Ruby, Dallas, TX, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Codice articolo S_390966355
Quantità: 1 disponibili