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Thrive Fitness, Second Edition: The Program for Peak Mental and Physical Strength - Fueled by Clean, Plant-Based, Whole Food Recipes - Brossura
Sinossi
As nutrition consultant to the Cannonade-Garmin Cycling Team—as well as for several NHL, MLB, NFL, and Olympic athletes—former professional Ironman triathlete Brendan Brazier is one of the world's leading experts on nutrition for professional athletes. Here, Brendan presents his own easy system for total health and fitness, complete with new photos and step-by-step exercises, to get maximum results in minimal time. Whether you're a time-crunched beginner or an experienced athlete, Thrive Fitness will help you sculpt strong, lean muscles; enhance the quality of your sleep; reduce body fat; minimize your risk of disease; increase energy; sharpen mental clarity; cut sugar cravings; and prevent sports injuries.
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Informazioni sugli autori
Brendan Brazier is the international bestselling author of Thrive, Thrive Foods, and Thrive Fitness. Brendan is head of nutrition for the Garmin-Sharp Pro Cycling Team and nutrition consultant to several NHL, MLB, NFL, MLS, UFC, and Olympic athletes. He is a former professional Ironman triathlete, two-time Canadian ultramarathon champion, and creator of Vega, the award-winning line of whole food nutritional products.
BrendanBrazier.com
@Brendan_Brazier
Brendan Brazier is the international bestselling author of Thrive,Thrive Foods, Thrive Fitness, and Thrive Energy Cookbook. Brendan is head of nutrition for the Cannonade-Garmin Cycling Team and nutrition consultant to several NHL, MLB, NFL, MLS, UFC, and Olympic athletes. He is a former professional Ironman triathlete, two-time Canadian ultramarathon champion, and creator of Vega, the award-winning line of whole food nutritional products.
BrendanBrazier.com
@Brendan_Brazier
BrendanBrazier.com
@Brendan_Brazier
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Thrive Fitness, second edition: The Vegan-Based Training Program for Maximum Strength, Health, and Fitness
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Thrive Fitness: The Program for Peak Mental and Physical Strength--Fueled by Clean, Plant-Based, Whole Food Recipes
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Paperback. Condizione: Very Good. Thrive Fitness: The Program for Peak Mental and Physical Strength--Fueled by Clean, Plant-Based, Whole Food Recipes This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Codice articolo 7719-9780738218533
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Thrive Fitness, second edition: The Program for Peak Mental and Physical Strength_Fueled by Clean, Plant-based, Whole Food Recipes
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Thrive Fitness, second edition: The Program for Peak Mental and Physical Strength_Fueled by Clean, Plant-based, Whole Food Recipes
Editore:
Da Capo Lifelong Books, 2015
ISBN 10: 0738218537
ISBN 13: 9780738218533
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Da: Greener Books, London, Regno Unito
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Paperback. Condizione: Used; Very Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books. Codice articolo 4712406
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