Just Your Type: The Ultimate Guide to Eating and Training Right for Your Body Type - Brossura

Catudal, Phil; Colino, Stacey

 
9780738285481: Just Your Type: The Ultimate Guide to Eating and Training Right for Your Body Type

Sinossi

A comprehensive plan for matching diet and fitness regimens to body types, based on the proven system of somatotypes.

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Informazioni sull?autore

Phil Catudal, MBA, is an NASMCPT-certified celebrity trainer in the greater Los Angeles area who is often referred by top Hollywood managers, agents, and casting directors to their celebrity clients.

Stacey Colino, MSJ, is an award-winning writer, specializing in health and fitness, as well as an ACE-certified health coach and certified group exercise instructor.

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