The Art of Wayfinding: Discover Your Inner Guide on & Off the Mat - Brossura

Devor, Meadow

Brossura

ISBN 10: 0738760811 ISBN 13: 9780738760810

Casa editrice: Llewellyn Worldwide Ltd, 2020

Riassunto

Steer Your Life Using the Wisdom of Your Four Inner Voices

Discover an exciting new way to connect to your inner compass so you can create lasting transformation. Author Meadow DeVor shares simple hands-on meditation and contemplative exercises, along with basic yoga poses, to help you connect to your four inner voices—the mind voice, heart voice, body voice, and soul voice.

This book's brilliant inquiry techniques will help you integrate your inner wisdom for deeper connections to your loved ones and to who you really are. These fascinating tools clarify the messages you receive from your four unique voices so you can understand the advice and direction that they provide. The Art of Wayfinding shows you how to fine-tune your inner-listening skills and chart a course toward the life you've always wanted.

Su questo libro

Informazioni sull'autore

Meadow DeVor (Carmel, CA) is a personal development and yoga teacher. She leads dozens of retreats, workshops, and training programs annually. She has worked in partnership with Wanderlust, Lululemon, and Recovery 2.0. Her writing has appeared in Woman's Day, Elephant Journal, YOGANONYMOUS, Teach.yoga, and the Good Men Project, and she has appeared on the Oprah Winfrey Show. Meadow co-hosts a weekly podcast called Spiritualish.

Dettagli dell'edizione

• Editore: Llewellyn Worldwide Ltd
• Data di pubblicazione: 2020
• Lingua: Inglese
• ISBN 10: 0738760811
• ISBN 13: 9780738760810
• Rilegatura: Copertina flessibile
• Numero di pagine: 218
• Contatto del produttore: non disponibile
• Persona responsabile: non disponibile