Articoli correlati a The Method Jump Start Journal: 8 Weeks To Wellness

The Method Jump Start Journal: 8 Weeks To Wellness - Brossura

Kasen, Donald

 
9780739606520: The Method Jump Start Journal: 8 Weeks To Wellness
Brossura
ISBN 10: 0739606522 ISBN 13: 9780739606520
Casa editrice: Peter Pan Pr, 2005

Sinossi

238 page eight week journal will take you on a journey to help you through defining wellness, setting your priorities, and setting your goals. By analyzing who you are today, this journal will also help maintain your medical health, exercise, energy, rest and recovery profiles, along with your eating and lifestyle profiles.You will renew your health commitments and set some realistic objectives and goals based on the here and now! 56 days of journaling and tracking to see your physical results clearly and note how you feel emotionally about your well-being on a daily basis. This journal will help you focus your mind so you can see how to continue down the path you began to wellness.

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Product Description

Book by Kasen Donald

Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.

Editore
Peter Pan Pr
Data di pubblicazione
2005
Lingua
Inglese
ISBN 10 
0739606522
ISBN 13 
9780739606520
Rilegatura
Rilegatura a spirale
Numero di pagine
236
Contatto del produttore
non disponibile
Persona responsabile
non disponibile