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238 page eight week journal will take you on a journey to help you through defining wellness, setting your priorities, and setting your goals. By analyzing who you are today, this journal will also help maintain your medical health, exercise, energy, rest and recovery profiles, along with your eating and lifestyle profiles.You will renew your health commitments and set some realistic objectives and goals based on the here and now! 56 days of journaling and tracking to see your physical results clearly and note how you feel emotionally about your well-being on a daily basis. This journal will help you focus your mind so you can see how to continue down the path you began to wellness.
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Book by Kasen Donald
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The Method Jump Start Journal: 8 Weeks To Wellness
Da: World of Books (was SecondSale), Montgomery, IL, U.S.A.
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Condizione: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Codice articolo 00106772402
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EUR 5,28
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The Method Jump Start Journal: 8 Weeks To Wellness
Da: tLighthouse Books, Onekama, MI, U.S.A.
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Condizione: good. A copy that has been read, but remains in clean condition. All pages are intact, and the cover is intact. The spine and cover may show signs of wear. Pages can include limited notes and highlighting, and the copy can include "From the library of" labels or previous owner inscriptions. 100% GUARANTEE! Shipped with delivery confirmation. If you're not satisfied with purchase please return item for full refund. Codice articolo 58BX5X0008FO_ns
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