Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment - Brossura

Seligman, Martin E. P.

Brossura

ISBN 10: 0743222989 ISBN 13: 9780743222983

Casa editrice: Atria, 2004

Riassunto

The author of Learned Optimism argues that happiness can be a learned and cultivated behavior, explaining how every person possesses at least five of twenty-four profiled strengths that can be built on in order to improve a life. Reprint. 50,000 first printing.

Su questo libro

Recensione:

Caroline Myss Author of Sacred Contracts Authentic Happiness is delightful and richly insightful. Martin Seligman has written a very practical book, guiding readers to make positive choices in life.

Steven Pinker Author of The Language Instinct A highly insightful scientific and personal reflection on the nature of happiness, from one of the most creative and influential psychologists of our time.

Elle A bold new plan for taking control of your life and finding lasting happiness.

L'autore:

Martin E. P. Seligman, Ph.D., is the Fox Leadership Professor of Psychology at the University of Pennsylvania, the director of the Positive Psychology Network, and former president of the American Psychological Association. Among his twenty books are Learned Optimism and The Optimistic Child.

Su questa edizione

• Editore: Atria
• Data di pubblicazione: 2004
• ISBN 10: 0743222989
• ISBN 13: 9780743222983
• Rilegatura: Copertina flessibile
• Numero di pagine: 336