Get With the Program!: Getting Real About Your Weight, Health, and Emotional Well-being - Rilegato

Greene, Bob

Rilegato

ISBN 10: 0743225996 ISBN 13: 9780743225991

Casa editrice: Simon & Schuster, 2002

Riassunto

The fitness guru and author of the best-selling Make the Connection introduces a four-part, step-by-step program--of diet, exercise, positive reinforcement, lifestyle change, and behavior modification--to help readers lose weight, get into shape, and live a happier, healthier, more satisfying life. 150,000 first printing. $150,000 ad/promo.

Su questo libro

Informazioni sull?autore

Bob Greene is an exercise physiologist and certified personal trainer specializing in fitness, metabolism, and weight loss. He is a frequent guest on The Oprah Show. He is also the current health and fitness expert for Oprah's Lifestyle Makeover team, is a contributing writer and editor for O magazine, and writes a weekly article on health and fitness for Oprah Online. Greene is the bestselling author of Make the Connection.

Dettagli dell'edizione

• Editore: Simon & Schuster
• Data di pubblicazione: 2002
• Lingua: Inglese
• ISBN 10: 0743225996
• ISBN 13: 9780743225991
• Rilegatura: Copertina rigida
• Numero edizione: 1
• Numero di pagine: 221
• Contatto del produttore: non disponibile
• Persona responsabile: Simone Casetta; 0039 275422215; casetta@mondadori.it; ; Via Mondadori 1,; Segrate Milano; 20090; Italia