Articoli correlati a HIIT (Science of HIIT): Entrenamiento de intervalos...
Sinossi
- Más de 90 ejercicios esenciales de HIIT, para dominar cada movimiento con confianza y control.
- Técnicas de tonificación corporal específicas.
- Los mejores planes de entrenamiento HIIT para que pierdas peso.
Este libro explica los beneficios de incorporar este entrenamiento a tu rutina de ejercicios. Mejora tu técnica y pon en práctica un programa flexible de ejercicios para fortalecer tu cuerpo y mente.
-----------------------------------------------------------------------------------------------------------
- More than 90 HIIT resistance exercises.
- Easy-to-follow infographics help explain the hard science behind why HIIT training is so efficient, and what beneficial physical adaptations it can bring
High-intensity interval training is a fantastic way to lose weight and get strong by performing very short bursts of targeted exercise. The clear CGI artwork details the mechanics of each exercise, correct body posture, the muscles involved and how they engage to perform movements. This HIIT guide will completely transform your performance and help you smash your goals!
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
Informazioni sull?autore
Ingrid S. Clay is a celebrity fitness trainer, group fitness instructor, figure bodybuilder, and plant-based chef. She has more than 10 years of experience in the health and wellness space. She has been featured on Fabletics Fitness app, Livestrong, and PopSugar. She has contributed to InStyle, Essence Magazine, and Well + Good to name a few. She has spent several years designing and teaching HIIT classes. Ingrid has a background in physics and electrical Engineering. Her science background influences the way she approaches creating HIIT-based programs.
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
Compra usato
Condizioni: molto buonoGreat shape! Has a publisher remainder...
Visualizza questo articolo
EUR 9,94
EUR 3,40 per la spedizione in U.S.A.
Destinazione, tempi e costiCompra nuovo
Visualizza questo articolo
EUR 11,59
EUR 7,65 per la spedizione in U.S.A.
Destinazione, tempi e costiRisultati della ricerca per HIIT (Science of HIIT): Entrenamiento de intervalos...
Foto dell'editore
HIIT (Science of HIIT): Entrenamiento de intervalos de alta intensidad (DK Science of) (Spanish Edition)
Da: Bookoutlet1, Easley, SC, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: Very Good. Great shape! Has a publisher remainder mark. paperback Used - Very Good 2023. Codice articolo IM-10039061
Quantità: 14 disponibili
Foto dell'editore
HIIT (Science of HIIT): Entrenamiento de intervalos de alta intensidad (DK Science of) (Spanish Edition)
Da: Bookoutlet1, Easley, SC, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: Good. Book is readable with typical wear and creases. Has a publisher remainder mark. paperback Used - Good 2023. Codice articolo IM-10002541
Quantità: 5 disponibili
Immagini fornite dal venditore
HIIT (Science of HIIT): Entrenamiento de intervalos de alta intensidad (DK Science of) (Spanish Edition)
Da: Big River Books, Powder Springs, GA, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: good. This book is in good condition. The cover has minor creases or bends. The binding is tight and pages are intact. Some pages may have writing or highlighting. Codice articolo BRV.074407911X.G
Quantità: 1 disponibili
Foto dell'editore
HIIT (Science of HIIT): Entrenamiento de intervalos de alta intensidad (DK Science of) (Spanish Edition)
Da: Best Price, Torrance, CA, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: New. SUPER FAST SHIPPING. Codice articolo 9780744079111
Quantità: 1 disponibili
Immagini fornite dal venditore
HIIT (Science of HIIT) (Paperback)
Da: Grand Eagle Retail, Mason, OH, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: new. Paperback. - Mas de 90 ejercicios esenciales de HIIT, para dominar cada movimiento con confianza y control. - Tecnicas de tonificacion corporal especificas. - Los mejores planes de entrenamiento HIIT para que pierdas peso.Este libro explica los beneficios de incorporar este entrenamiento a tu rutina de ejercicios. Mejora tu tecnica y pon en practica un programa flexible de ejercicios para fortalecer tu cuerpo y mente.----------------------------------------------------------- ------------------------------------------------- More than 90 HIIT resistance exercises. - Easy-to-follow infographics help explain the hard science behind why HIIT training is so efficient, and what beneficial physical adaptations it can bringHigh-intensity interval training is a fantastic way to lose weight and get strong by performing very short bursts of targeted exercise. The clear CGI artwork details the mechanics of each exercise, correct body posture, the muscles involved and how they engage to perform movements. This HIIT guide will completely transform your performance and help you smash your goals! "Get ready to break a serious sweat with this scientific guide to HIIT training! Discover everything you need to know to achieve the best results from your HIIT workouts by understanding the muscle action needed to perfect each exercise."-- Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Codice articolo 9780744079111
Quantità: 1 disponibili
Foto dell'editore
HIIT (Science of HIIT): Entrenamiento de intervalos de alta intensidad (DK Science of) (Spanish Edition)
Da: Russell Books, Victoria, BC, Canada
Valutazione del venditore 5 su 5 stelle
paperback. Condizione: New. Special order direct from the distributor. Codice articolo ING9780744079111
Quantità: 1 disponibili
Foto dell'editore
HIIT/ Science of HIIT: Entrenamiento de intervalos de alta intensidad: Mejora tu técnica, evita lesiones, perfecciona tu entrenamiento/ High-Intensity Interval Training: Und
Da: Revaluation Books, Exeter, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Brand New. 1st edition. 224 pages. Spanish language. 9.25x7.75x1.00 inches. In Stock. Codice articolo xi074407911X
Quantità: 1 disponibili
Foto dell'editore
HIIT/ Science of HIIT: Entrenamiento de intervalos de alta intensidad: Mejora tu técnica, evita lesiones, perfecciona tu entrenamiento/ High-Intensity Interval Training: Und
Da: Revaluation Books, Exeter, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Brand New. 1st edition. 224 pages. Spanish language. 9.25x7.75x1.00 inches. In Stock. Codice articolo 074407911X
Quantità: 1 disponibili
Immagini fornite dal venditore
Science of Hiit: Understand the Anatomy and Physiology to Transform Your Body
Da: moluna, Greven, Germania
Valutazione del venditore 5 su 5 stelle
Condizione: New. Ingrid S Clay is a Celebrity Fitness Trainer, Group Fitness Instructor, Figure Bodybuilder, and Plant-Based Chef. She has over 10 years experience in the Health and Wellness space. She has been featured on Fabletics Fitness App, Livestrong, and Pops. Codice articolo 641635117
Quantità: Più di 20 disponibili