The fast and highly effective way to stop cravings, end addiction and recover energy and happiness without drugs.
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Patrick Holford graduated in psychology before studying with Dr Abram Hoffer, who pioneered nutrition-based approaches to addiction. Patrick is Director of the Food for the Brain Foundation, whose Brain Bio Centre offers leading-edge treatment to those with mental health issues, including recovery from addiction.
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
EUR 5,27 per la spedizione da Regno Unito a Italia
Destinazione, tempi e costiEUR 6,07 per la spedizione da Regno Unito a Italia
Destinazione, tempi e costiDa: Reuseabook, Gloucester, GLOS, Regno Unito
Paperback. Condizione: Used; Very Good. Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine. Codice articolo CHL1578520
Quantità: 2 disponibili
Da: Better World Books Ltd, Dunfermline, Regno Unito
Condizione: Good. Export e. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Codice articolo GRP67654899
Quantità: 1 disponibili
Da: Better World Books Ltd, Dunfermline, Regno Unito
Condizione: Very Good. Export e. Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Codice articolo 11122470-6
Quantità: 1 disponibili
Da: Brit Books, Milton Keynes, Regno Unito
Paperback. Condizione: Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Codice articolo 2141160
Quantità: 2 disponibili
Da: Greener Books, London, Regno Unito
Paperback. Condizione: Used; Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books. Codice articolo mon0000734850
Quantità: 1 disponibili
Da: Greener Books, London, Regno Unito
Paperback. Condizione: Used; Very Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books. Codice articolo 2894581
Quantità: 3 disponibili
Da: Hamelyn, Madrid, M, Spagna
Condizione: Muy bueno. : Este libro innovador del principal portavoz del Reino Unido en nutrición examina por qué millones de personas tienen antojos de sustancias como el café, el azúcar y el alcohol, así como de drogas como las pastillas para dormir, los antidepresivos, la marihuana y la cocaína. Descubre cómo el cerebro se vuelve adicto y cómo puede ser 'desadicto' a través de una combinación de dieta, suplementos y factores de estilo de vida. El libro está escrito en asociación con el Dr. David Miller, quien ha trabajado en el campo de la adicción durante 25 años y es un experto en la prevención de recaídas. Analiza cada una de las sustancias más comunes a las que las personas se vuelven adictas y ofrece consejos específicos sobre cómo abordar esa sustancia en particular de forma segura y eficaz por sí mismo. Profundo pero práctico y accesible, HOW TO QUIT WITHOUT FEELING S**T, le permitirá comprender por qué se siente como se siente, ya sea que tenga una dependencia o ya se haya rendido pero aún se sienta mal. El libro proporciona un plan de acción de 12 semanas para liberarse de la adicción, sin sufrir los síntomas profundamente desagradables de la abstinencia que la mayoría de los adictos creen que deben experimentar. EAN: 9780749909949 Tipo: Libros Categoría: Salud y Bienestar Título: How to Quit Without Feeling S**t Autor: Patrick Holford| David Miller| James Braly Editorial: Piatkus Idioma: en Páginas: 512 Formato: tapa blanda. Codice articolo Happ-2025-06-02-4bf4d865
Quantità: 1 disponibili
Da: WorldofBooks, Goring-By-Sea, WS, Regno Unito
Paperback. Condizione: Very Good. This groundbreaking book from the UK's leading spokesman on nutrition looks at why millions of people have cravings for substances such as coffee, sugar and alcohol, as well to drugs such as sleeping pills, antidepressants, marijuana and cocaine. It uncovers how the brain becomes addicted and how it can be 'unaddicted' through a combination of diet, supplements and lifestyle factors. The book is written in association with Dr David Miller, who has worked in the addiction field for 25 years and is an expert in relapse prevention. It looks at each of the most common substances that people become addicted to and offers specific advice on how to tackle that particular substance safely and effectively yourself. In-depth yet practical and accessible, HOW TO QUIT WITHOUT FEELING S**T, will allow you to understand why you feel the way you do, whether you have a dependency or have already given up but still feel lousy. The book provides a 12-week action plan for becoming addiction free - without suffering the deeply unpleasant symptoms of withdrawal that most addicts believe they must go through. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice articolo GOR001522387
Quantità: 9 disponibili
Da: WeBuyBooks, Rossendale, LANCS, Regno Unito
Condizione: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Codice articolo wbs7124373555
Quantità: 1 disponibili
Da: WeBuyBooks, Rossendale, LANCS, Regno Unito
Condizione: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice articolo wbs3362731906
Quantità: 1 disponibili