Ageing is a natural process, but the authors' view is that the rate at which it happens and its effect on one's health can be controlled. The health and fitness programme offered by this book aims to make the body "younger" in between three and six months and to make the reader, male or female, younger in appearance immediately. Dr Scala, a diet and health consultant and lecturer, advises on diet, losing excess weight, care of the body and fitness, with the object of improving health, appearance and sense of well-being. Barbara Jacques, the author of "The Colour and Style File", offers guidance on analyzing one's figure image and choosing clothes that disguise faults and colours that will flatter the skin. She also recommends exercises and treatments.
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Destinazione, tempi e costiDa: WorldofBooks, Goring-By-Sea, WS, Regno Unito
Paperback. Condizione: Fair. A readable copy of the book which may include some defects such as highlighting and notes. Cover and pages may be creased and show discolouration. Codice articolo GOR006415652
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Da: WorldofBooks, Goring-By-Sea, WS, Regno Unito
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Da: Bahamut Media, Reading, Regno Unito
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Da: AwesomeBooks, Wallingford, Regno Unito
Paperback. Condizione: Very Good. Look Younger Feel Better: A 14 Day Programme for Health and Vitality This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Codice articolo 7719-9780749911232
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Da: Books@Ruawai, Kaipara District, Nuova Zelanda
Soft cover. Condizione: Good - Some Wear. First Paperback Edition. Codice articolo 057601
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