Qigong (pronounced chee-gong) is a popular form of Chinese exercise which uses the body's vital energy (qi or chi) to make us stronger, healthier and live longer. Qigong for Healing and Relaxation is an ideal, fully illustrated, guide to better health and is suitable for people new to Qigong and more experienced students. Brief background information on the benefits and practise of Qigong and its role in Traditional Chinese Mediciine. Self-healing for common illnesses and complaints. Helps you to get your body back into balance. Easy to learn step-by-step movements and exercises, illustrated in full colour. Helps you to relax in body and mind and increase your health and wellbeing. Helps provide relief for ailments such as insomnia, low or high blood pressure, back problems, arthritis, stress and worry
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Michael Tse (pronounced Shay) is one of the world's leading Qigong Masters with a large following in Britain and overseas. He established and runs the Tse Qigong Centres in Manchester and Hawaii, USA.
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Paperback. Condizione: Very Good. Qigong For Healing And Relaxation: Simple techniques for feeling stronger, healthier and more relaxed This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Codice articolo 7719-9780749924676
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Soft Cover. Condizione: Very Good. First Edition. 132pp, index, col ills, diagrams. Or card covers. Rear cover creased. Simple techniques for feeling stronger, healthier and more relaxed using Qigong, a form of tradional Chinese exercise. Size: Small 4to. Codice articolo 032982
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